quantity of the chopped white of a soft-cooked egg (see recipe),
and into c a piece of hard-boiled white, not chopped. Half fill
the test-tubes with pepsin and dilute hydrochloric acid,^ and set
them in warm water (about 98° F.).
At the end of an hour and a half examine them. In which has
the white-of -egg been most rapidly dissolved, i.e. digested? After
five or six hours look at them again. If any of the egg is still
undigested set it aside and look at it again the next day. Does
white-of-egg digest more quickly in one piece or when chopped ?
What do we learn from this about chewing food ? Which digests
more quickly, hard-boiled or soft-cooked albumin ?
TABLE SHOWING EFFECT OF HEAT ON ALBUMIN 2
Degree of Heat.
Appearance.
Digestibility.
Raw.
Clear, sticky, pale
straw-colored liquid.
Quickly and easily
digestible.
Heated to 134^ F.
Fine threads
of semi-solid white
substance
appear in liquid.
Still readily digestible.
Heated to 160° F.
Tender, white jelly.
Readily digestible.
Heated to 212° F.
Tough, white jelly.
Less easily and quickly
digestible.
Heated to 300° F.,
or higher.
Hard, horny substance.
" Indigestible " ; i.e.
digested with difficulty.
1 A digestive juice similar to that in the stomach may be made from
1.1 parts of pepsin and 7.5 parts of hydrochloric acid to 500 parts of
water.
2 Yolk albumin coagulates at a lower temperature than white albu-
min. In a " three-minute " boiled egg, however, the white is hard and
the yolk nearly or quite raw, the heat not having had time to penetrate
to the centre of the egg.
88 THEORY AND PRACTICE OF COOKERY
162. It has been found that eggs cooked at 180° can be
completely digested by artificial means in five hours, while
boiled eggs take longer. It is probable that the same is true
of their digestion in the stomach.
Recipes
SOFT-COOKED EgGS
For two4i^iiF6 allow one pint of water; for each addi-
tional egg three-fourths of a cupful of water additional.
Put the water in a saucepan, let it come to the boiling-
point, lower the eggs into it with a spoon, remove at
once from the fire, and let stand covered about ten min-
utes. The fewer the number of eggs to be cooked, the
smaller should be the saucepan, in order that the smaller
quantity of water may cover them.
163. To toast bread. — Cut stale bread (at least two
days old) into slices one-third of an inch thick. Trim
off the crusts, leaving the slices rectangular; lay the
bread in a toaster, and hold over a bright coal fire, turn-
ing frequently in order that both sides may brown alike.
Hold the bread well above the fire at first, to dry it;
then nearer, until both sides are an even golden brown.
Tt may be buttered at once, but is more wholesome if
buttered as it is eaten. Serve on a doily on a hot plate,
uncovered.
For water toast dip the toasted slices quickly into
boiling salted water (half a teaspoonful of salt to one
cupful of water), using a fork. Spread with softened
butter 1 and serve at once.
1 To soften butter work it with a spoon or knife, — in cold weather in
a warmed bowl.
TISSUE-BUILDING FOODS: EGGS AND MILK 89
Eggs dropped on Toast (Plate VII, facing p. 102)
Page 42
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
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quantity of the chopped white of a soft-cooked egg (see recipe),
and into c a piece of hard-boiled white, not chopped. Half fill
the test-tubes with pepsin and dilute hydrochloric acid,^ and set
them in warm water (about 98° F.).
At the end of an hour and a half examine them. In which has
the white-of -egg been most rapidly dissolved, i.e. digested? After
five or six hours look at them again. If any of the egg is still
undigested set it aside and look at it again the next day. Does
white-of-egg digest more quickly in one piece or when chopped ?
What do we learn from this about chewing food ? Which digests
more quickly, hard-boiled or soft-cooked albumin ?
TABLE SHOWING EFFECT OF HEAT ON ALBUMIN 2
Degree of Heat.
Appearance.
Digestibility.
Raw.
Clear, sticky, pale
straw-colored liquid.
Quickly and easily
digestible.
Heated to 134^ F.
Fine threads
of semi-solid white
substance
appear in liquid.
Still readily digestible.
Heated to 160° F.
Tender, white jelly.
Readily digestible.
Heated to 212° F.
Tough, white jelly.
Less easily and quickly
digestible.
Heated to 300° F.,
or higher.
Hard, horny substance.
" Indigestible " ; i.e.
digested with difficulty.
1 A digestive juice similar to that in the stomach may be made from
1.1 parts of pepsin and 7.5 parts of hydrochloric acid to 500 parts of
water.
2 Yolk albumin coagulates at a lower temperature than white albu-
min. In a " three-minute " boiled egg, however, the white is hard and
the yolk nearly or quite raw, the heat not having had time to penetrate
to the centre of the egg.
88 THEORY AND PRACTICE OF COOKERY
162. It has been found that eggs cooked at 180° can be
completely digested by artificial means in five hours, while
boiled eggs take longer. It is probable that the same is true
of their digestion in the stomach.
Recipes
SOFT-COOKED EgGS
For two4i^iiF6 allow one pint of water; for each addi-
tional egg three-fourths of a cupful of water additional.
Put the water in a saucepan, let it come to the boiling-
point, lower the eggs into it with a spoon, remove at
once from the fire, and let stand covered about ten min-
utes. The fewer the number of eggs to be cooked, the
smaller should be the saucepan, in order that the smaller
quantity of water may cover them.
163. To toast bread. — Cut stale bread (at least two
days old) into slices one-third of an inch thick. Trim
off the crusts, leaving the slices rectangular; lay the
bread in a toaster, and hold over a bright coal fire, turn-
ing frequently in order that both sides may brown alike.
Hold the bread well above the fire at first, to dry it;
then nearer, until both sides are an even golden brown.
Tt may be buttered at once, but is more wholesome if
buttered as it is eaten. Serve on a doily on a hot plate,
uncovered.
For water toast dip the toasted slices quickly into
boiling salted water (half a teaspoonful of salt to one
cupful of water), using a fork. Spread with softened
butter 1 and serve at once.
1 To soften butter work it with a spoon or knife, — in cold weather in
a warmed bowl.
TISSUE-BUILDING FOODS: EGGS AND MILK 89
Eggs dropped on Toast (Plate VII, facing p. 102)