FoodNet

Efficiency in home-making and first-aid to good cooking

1915

Page 23

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
Have the efficiency experts made any discoveries in regard to labor thai are of value to the housewife? Yes; she tnighl learn wisdom from the experiment tried .it the Bethlehem Steel Works where the men were loading pig 11 on Each man picked up a pig weighing about 92 pounds, carried 11 up an inclined plank, and dropped it on .1 car. rhe men averaged loading 12] \ tons ol iron a day, rhen the efficiency expert took one man and tim- ing him with .1 stop watch, made him rest every so many minutes, At the end of the daj he had loaded •(,"' 2 tons, instead oi 12 tons, and was no more tired, Why was this? rhe study of fatigue has shown that "Rest musl adequately balance exertion." When the man w.is working constantly, he used up the tissues oi his arms, both holding and carrying the heavy weight, fastei than the blood had .1 chance to restore them 10 their nor 1u.1l condition, When he rested ever} so many minutes, the blood luuh up the tissues that had been torn down In the heavy work. When carrying half pigs he did not need to rest as often, foi the strain on the muscles of the .tuns was not so great, Having learned how to Increase the amounl oi work, his wages weir increased 60 per cent it he had not been taught how many minutes to work and how man) to rest, bul had just been promised the increase in wages it' he moved the 1"1 • tons he would have gone at it without stopping doubtless, and would have worn himself out by n 01 12 o'clock, with his task unfinished, because his muscles would not have had a chance to recuperate by frequent rests. But having ac quired the habit ol resting at propei intervals, he was able to work .dl d.i\ at even gait, Even it one is doing brain work, to rise from the desk, stretch, take .1 few deep breaths, and relax completely in an easy chair for three 01 fom minutes, gives the brain tune to recuperate, .unl more can be accomplished with less fatigue, Is u worth wlule for the home makei to n\ this plan? it would result in hei accomplishing more in a given time with less fatigue, Ihit when she relaxes, she must relax Efficiency in Home Making 45 completely, and not be on nervous tension to get back to her work. In what other way may household tasks be lightened? By cutting out every unnecessary movement in doing the work. A young girl attracted much attention at an exhi- bition, by the rapidity with which she pasted labels on boxes. Gilbreth, the efficiency expert, showed her she was not doing it the best way, and following his instruc- tions, cutting out all unnecessary motions, instead of past- ing twenty-four in forty seconds she pasted fifty-two in forty seconds, and without any more effort, simply be- cause she avoided all unnecessary motions.