8. The time for cooking vegetables depends on the
kind, size, and age of the vegetables, and one must use judg-
ment rather than depend on a time table to tell when the
vegetables are done.
48 DOMESTIC SCIENCE
9. Vegetables are served with butter, salt and pepper,
or with a medium white sauce.
Time Table Guide for Cooking
Asparagus 30 to 45 min.
Beans, (string) 1 to 2 hr.
Beans, (lima) 1 to 13^ hr.
Beets 1 hr.
Cabbage 3^ hr.
Cauhflower 3^ hr.
Carrots 30 to 40 min.
Corn (green) 15 to 20 min.
Onions 40 to 60 min.
Parsnips 1 to 2 hr.
Potatoes 20 to 40 min.
Peas 30 to 40 min.
Spinach 20 to 30 min.
Squash (summer) 30 to 45 min.
Turnips 40 to 60 min.
white sauces
1. Thin White Sauce
2 tbsp. butter 1 tbsp. flour to 1 c. milk
}4 tsp. salt Dash pepper
This is used for cream soups and scalloped dishes.
2. Medium White Sauce
2 tbsp. butter 2 tbsp. flour to 1 c. milk
14 tsp. salt, dash of pepper✪ Medium White Sauce
This is used for creamed vegetables, fish, meat, and
cream toast.
3. Thick White Sauce
2 tbsp. butter 4 tbsp. flour to 1 c. milk
34 tsp. salt; dash of pepper✪ Thick White Sauce
This is used for binding materials in croquettes.
Three Methods of Making White Sauce.— 1. Melt
the butter but do not brown, add the flour and seasoning,
and stir until smooth. Add the milk slowly, stirring con-
stantly until all is added and is perfectly smooth. Let it
boil up once to thoroughly cook the starch in the flour.
2. Mix the flour with an equal quantity of cold water
or milk until smooth, and then add enough more milk to
CARBOHYDRATES— VEGETABLES 49
make it pour easily. Heat the remainder of the milk in a
double boiler, and when hot add the flour mixture gradually,
stirring all the time until the mixture thickens. Add the
butter and seasoning. This method takes longer (15 min.).
3. Cream the butter, add the flour and seasonings and
stir until all is well mixed. Scald the milk and pour slowly
over the butter and flour, stirring all the time.
APPLICATION
1. Boiled Carrots
Method. — Wash, scrape, and cut carrots in half-inch
cubes or slices.✪ Boiled Carrots Cook in boiling water until soft. Drain
and season with salt and pepper. Serve with a medium
white sauce. Method No. 1.
(Basis for two, 14 ^- "white sauce.)
2. Boiled and creamed turnips, onions, or potatoes are
prepared in the same manner as boiled carrots.
3. Boiled Beets
Method. — Select small young beets.✪ Boiled Beets Wash, and cook
them in boiling salted water without peeling, until tender, —
about one hour. When done, put in cold water and rub
off the skins. Slice them and serve with salt, pepper, but-
ter, and vinegar.
4. Corn on the Cob
Method. — Remove the husks and silk from the ears.✪ Corn on the Cob
Cook the corn in salted boiling water for 10 minutes. Drain
well. Serve hot.
5. Cauliflower and Tomatoes
Method. — Soak the cauliflower in cold water, head down,
for 3^ hour. Cook in boiling salted water for 3^ hour.
Drain, and place the head on a hot serving dish. Serve
with Tomato Sauce.✪ Cauliflower and Tomatoes
50 DOMESTIC SCIENCE
Tomato Sauce
2 tbsp. butter }/2 tsp. salt
2 tbsp. flour I c. strained tomato
Pepper
Method. — Make according to white sauce using the
strained tomato in place of milk. Or use half tomato and
half milk, and add a speck of soda to keep it from curdling.
6. Creole Green Corn
6 ears corn 2 ripe tomatoes
1 tbsp. olive oil H tsp. salt
1 small onion Dash red pepper ✪ Creole Green Corn
Page 26 · 9 recipe records on this page
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
8. The time for cooking vegetables depends on the kind, size, and age of the vegetables, and one must use judgment rather than depend on a time table to tell when the vegetables are done.
9. Vegetables are served with butter, salt and pepper, or with a medium white sauce.
Time Table Guide for Cooking
Asparagus 30 to 45 min.
Beans, (string) 1 to 2 hr.
Beans, (lima) 1 to 13^ hr.
Beets 1 hr.
Cabbage 3^ hr.
Cauliflower 3^ hr.
Carrots 30 to 40 min.
Corn (green) 15 to 20 min.
Onions 40 to 60 min.
Parsnips 1 to 2 hr.
Potatoes 20 to 40 min.
Peas 30 to 40 min.
Spinach 20 to 30 min.
Squash (summer) 30 to 45 min.
Turnips 40 to 60 min.
white sauces 1. Thin White Sauce 2 tbsp. butter 1 tbsp. flour to 1 c. milk
}4 tsp. salt Dash pepper
This is used for cream soups and scalloped dishes.
2. Medium White Sauce
2 tbsp. butter 2 tbsp. flour to 1 c. milk
14 tsp. salt, dash of pepper
This is used for creamed vegetables, fish, meat, and
cream toast.
3. Thick White Sauce
2 tbsp. butter 4 tbsp. flour to 1 c. milk
34 tsp. salt; dash of pepper
This is used for binding materials in croquettes.
Three Methods of Making White Sauce.— 1. Melt the butter but do not brown, add the flour and seasoning, and stir until smooth. Add the milk slowly, stirring constantly until all is added and is perfectly smooth. Let it boil up once to thoroughly cook the starch in the flour.
2. Mix the flour with an equal quantity of cold water or milk until smooth, and then add enough more milk to
make it pour easily. Heat the remainder of the milk in a double boiler, and when hot add the flour mixture gradually, stirring all the time until the mixture thickens. Add the butter and seasoning. This method takes longer (15 min.). 3. Cream the butter, add the flour and seasonings and stir until all is well mixed. Scald the milk and pour slowly over the butter and flour, stirring all the time.
1. Boiled Carrots
Method. — Wash, scrape, and cut carrots in half-inch cubes or slices. Cook in boiling water until soft. Drain and season with salt and pepper. Serve with a medium white sauce. Method No. 1.
(Basis for two, 14 ^- "white sauce.)
2. Boiled and creamed turnips, onions, or potatoes are prepared in the same manner as boiled carrots. 3. Boiled Beets
Method. — Select small young beets. Wash, and cook them in boiling salted water without peeling, until tender, — about one hour. When done, put in cold water and rub off the skins. Slice them and serve with salt, pepper, butter, and vinegar.
4. Corn on the Cob
Method. — Remove the husks and silk from the ears. Cook the corn in salted boiling water for 10 minutes. Drain well. Serve hot.
5. Cauliflower and Tomatoes
Method. — Soak the cauliflower in cold water, head down, for 3^ hour. Cook in boiling salted water for 3^ hour. Drain, and place the head on a hot serving dish. Serve with Tomato Sauce.
Tomato Sauce
2 tbsp. butter }/2 tsp. salt
2 tbsp. flour I c. strained tomato
Pepper
Method. — Make according to white sauce using the strained tomato in place of milk. Or use half tomato and half milk, and add a speck of soda to keep it from curdling.
6. Creole Green Corn
6 ears corn 2 ripe tomatoes
1 tbsp. olive oil H tsp. salt
1 small onion Dash red pepper
Records on this page
Medium White SauceThin White SauceThick White SauceBoiled CarrotsBoiled BeetsCorn on the CobCauliflower and TomatoesTomato SauceCreole Green Corn