The importance of pure air for respira-
tion is emphasized by the fact that in strangling, drowning,
choking, or any other process of asphyxiation, the person
dies by reasons; first, that the supply of oxygen is stopped;
second, that the carbonic acid gas can not escape from the
blood. The person becomes black in the face, the veins become
distended, and insensibility and death follow, if proper aid is
not given. In brief, the person suffers from oxggen starva-
tion and carbonic acid poisoning, at one and the same
time.
Since the common use of gas for cooking, heating, and
illuminating purposes, asphyxiation is quite frequent; but one
need not suffer asphyxiation to feel the evil effects of bad
air. Asphyxiation takes place whenever the proportion of
carbonic acid in the inspired air reaches ten per cent.; the
oxygen being diminished in like proportion. Kow this con-
dition is caused, makes no difference to the sufferer. It may
be caused by shutting out fresh air, or by increasing the num-
APPENDIX 107
ber of persons breathing the same air; or by suffering com-
bustion, in any form, to use up the oxygen in the air.
The deprivation of oxygen and the increase, correspond-
ingly, of carbonic acid, is injurious long before the point of
asphyxiation is reached. Nervous uneasiness, clouded
thoughts, headaches, etc., occur when less than one per cent, of
the oxygen of the air is replaced by any ether matters; and
the continuation of the respiration of such air lowers the
tone of the entire system and leaves it susceptible to disease.
To be supplied with respiratory air fairly pure, each adult
man should have at least 800 cubic feet of space by himself;
and that space should be freely accessible to currents of pure,
fresh air, by openings, direct or indirect, to the outer air; a
current of from 1200 to 2000 cubic feet of fresh air per
hour, would conserve the purposes of health and longevity
much better.
School buildings, churches, and other public auditori-
ums are, at the present day, planned and constructed with
some considerable regard to the amount of "air space" need-
ed, and to methods of ventilation; but for reasons best
known to the "care-takers" of such buildings, in general, the
great audiences sit in such places and inhale air hot and
"stuffy" from its burden of disease germs, carbonic acid gas,
and unhealthful vapors, respired again and again by each
member of the audience. Much less attention is given to
the construction of the modern home, than to that of the
modern auditorium. It seeming to be granted that the daily
dwellers will properly ventilate their dwellings; but this judg-
ment is too frequently in error.
Sleeping rooms, especially, should receive their due
proportion of properly oxygenated air, at all times; but these
rooms have, on an average, the foulest air in the dwelling
house; and it is, doubtless, true that many of the ailments of
childhood, which leave the system in a weakened and de-
pleted condition through life, are nursed and developed in
these sleeping rooms, by foul air. Mothers fail to under-
stand that sunshine, rain, and pure out-door air are as neces-
108 DOMESTIC SCIENCE
Page 46
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The importance of pure air for respira-
tion is emphasized by the fact that in strangling, drowning,
choking, or any other process of asphyxiation, the person
dies by reasons; first, that the supply of oxygen is stopped;
second, that the carbonic acid gas can not escape from the
blood. The person becomes black in the face, the veins become
distended, and insensibility and death follow, if proper aid is
not given. In brief, the person suffers from oxggen starva-
tion and carbonic acid poisoning, at one and the same
time.
Since the common use of gas for cooking, heating, and
illuminating purposes, asphyxiation is quite frequent; but one
need not suffer asphyxiation to feel the evil effects of bad
air. Asphyxiation takes place whenever the proportion of
carbonic acid in the inspired air reaches ten per cent.; the
oxygen being diminished in like proportion. Kow this con-
dition is caused, makes no difference to the sufferer. It may
be caused by shutting out fresh air, or by increasing the num-
APPENDIX 107
ber of persons breathing the same air; or by suffering com-
bustion, in any form, to use up the oxygen in the air.
The deprivation of oxygen and the increase, correspond-
ingly, of carbonic acid, is injurious long before the point of
asphyxiation is reached. Nervous uneasiness, clouded
thoughts, headaches, etc., occur when less than one per cent, of
the oxygen of the air is replaced by any ether matters; and
the continuation of the respiration of such air lowers the
tone of the entire system and leaves it susceptible to disease.
To be supplied with respiratory air fairly pure, each adult
man should have at least 800 cubic feet of space by himself;
and that space should be freely accessible to currents of pure,
fresh air, by openings, direct or indirect, to the outer air; a
current of from 1200 to 2000 cubic feet of fresh air per
hour, would conserve the purposes of health and longevity
much better.
School buildings, churches, and other public auditori-
ums are, at the present day, planned and constructed with
some considerable regard to the amount of "air space" need-
ed, and to methods of ventilation; but for reasons best
known to the "care-takers" of such buildings, in general, the
great audiences sit in such places and inhale air hot and
"stuffy" from its burden of disease germs, carbonic acid gas,
and unhealthful vapors, respired again and again by each
member of the audience. Much less attention is given to
the construction of the modern home, than to that of the
modern auditorium. It seeming to be granted that the daily
dwellers will properly ventilate their dwellings; but this judg-
ment is too frequently in error.
Sleeping rooms, especially, should receive their due
proportion of properly oxygenated air, at all times; but these
rooms have, on an average, the foulest air in the dwelling
house; and it is, doubtless, true that many of the ailments of
childhood, which leave the system in a weakened and de-
pleted condition through life, are nursed and developed in
these sleeping rooms, by foul air. Mothers fail to under-
stand that sunshine, rain, and pure out-door air are as neces-
108 DOMESTIC SCIENCE