Much of the work in language reading, nature
study and arithmetic could be related to the garden-
ing and Domestic Science.
A large part of the equipment in the school could
be made by the older pupils, either in the llanual
Training classes, or after the regular school hours.
Long tables for serving the meals, a work table and
benches on which oil or gas stoves may be placed,
are easily constructed, as the school carpenter may
COOKING 13
be called in to help. This could be a fine beginning
and have the effect of interesting the school authori-
ties.
In some schools the course of study in each grade
could be so arranged that cooking could be taught
in connection with science, studying foods as a source
of energy; the study of food principles, value of each,
effect of the processes of cooking upon the various
food principles.
The classification of food; cooking — effect of
heat upon different foods; digestion — how food is
made soluble ; absorption — how food gets into the
blood; circulation — how food reaches the muscles;
respiration — how waste tissue is removed; study
of plants as a source of oxygen and food; formation
of starch and oxygen by plants from carbon dioxide
and water.
The boys and girls will want to know the scientific
principle of their local industries and there are often
food manufacturing plants. These should be visited
by the classes, and made an important feature of
the school work. The habit of investigating one's
surroundings is a good one, and this habit formed
in the early life of a child will lead him to make
a study of each new environment, and in this way
come into intelligent knowledge and relation of it.
The time of year must also be considered, when
foods are in season and less expensive.
At Christmas time in schools where there is a school
kitchen, the younger children may pop corn and
make butter scotch, cream and hard candies.
Cooking is an art, and artistic and dainty serving
is very closely connected with dainty cooking.
14 DOMESTIC SCIENCE
Pupils should consider the serving a very important
part of the course. Prof. Atwater says, "Dainty
ways of serving food have a usefulness beyond their
aesthetic value. Every one knows that a feeble
appetite is often tempted by a tastefully garnished
dish when the same material carelessly served would
seem quite unpalatable." Furthermore, many cheap
articles and "left overs" when well seasoned and
attractively served may be just as appetizing as
dearer ones, and wiU usually be found quite as nutri-
tious.
Every food product contains certain elements
upon which its food value depends. Therefore it
is important that the nutritive value of foods is
retained in the cooking.
It is equally important that we know the chemical
composition of foods, in order to intelligently com-
bine materials used in cooking.
POTATOES
Lesson II
History. Authorities differ as to where the potato
was first discovered by the Indians — in North or in
South America. Early in the 15th century the potato
was introduced into Europe by Spaniards. In 1586
it was brought to England from Virginia, where it
POTATOES 15
had probably become known through Spanish sources.
Its progress in Europe was slow and its culture,
even in Ireland, was not general imtil the middle of
the 18th century. It is now a staple food in most of
the temperate climates.
The Potato Plant. The fruit of the potato plant is
a worthless green berry. The useful product is
tubers, or enlargements of an undergroimd stem,
which are larger under cultivation than in the wild
plant. Roimd or oblong eyes are the axils of rudi-
mentary leaves, containing several buds, by means of
which the plants are usually propagated. Sprouts
should be cut off, as they use up the nourishment
in the potato.
Composition of Potato: Water, 75.3%; starch,
21%; proteid, 2%; mineral, 1%; cellulose, .7%.
Page 6
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Much of the work in language reading, nature study and arithmetic could be related to the gardening and Domestic Science.
A large part of the equipment in the school could be made by the older pupils, either in the Manual Training classes, or after the regular school hours. Long tables for serving the meals, a work table and benches on which oil or gas stoves may be placed, are easily constructed, as the school carpenter may
COOKING 13
be called in to help. This could be a fine beginning and have the effect of interesting the school authorities.
In some schools the course of study in each grade could be so arranged that cooking could be taught in connection with science, studying foods as a source of energy; the study of food principles, value of each, effect of the processes of cooking upon the various food principles.
The classification of food; cooking — effect of heat upon different foods; digestion — how food is made soluble ; absorption — how food gets into the blood; circulation — how food reaches the muscles; respiration — how waste tissue is removed; study of plants as a source of oxygen and food; formation of starch and oxygen by plants from carbon dioxide and water.
The boys and girls will want to know the scientific principle of their local industries and there are often food manufacturing plants. These should be visited by the classes, and made an important feature of the school work. The habit of investigating one's surroundings is a good one, and this habit formed in the early life of a child will lead him to make a study of each new environment, and in this way come into intelligent knowledge and relation of it.
The time of year must also be considered, when foods are in season and less expensive.
At Christmas time in schools where there is a school kitchen, the younger children may pop corn and make butter scotch, cream and hard candies.
Cooking is an art, and artistic and dainty serving is very closely connected with dainty cooking.
Pupils should consider the serving a very important part of the course. Prof. Atwater says, "Dainty ways of serving food have a usefulness beyond their aesthetic value. Every one knows that a feeble appetite is often tempted by a tastefully garnished dish when the same material carelessly served would seem quite unpalatable." Furthermore, many cheap articles and "left overs" when well seasoned and attractively served may be just as appetizing as dearer ones, and wiU usually be found quite as nutritious.
Every food product contains certain elements upon which its food value depends. Therefore it is important that the nutritive value of foods is retained in the cooking.
It is equally important that we know the chemical composition of foods, in order to intelligently combine materials used in cooking.
POTATOES
Lesson II
History. Authorities differ as to where the potato was first discovered by the Indians — in North or in South America. Early in the 15th century the potato was introduced into Europe by Spaniards. In 1586 it was brought to England from Virginia, where it
POTATOES 15
had probably become known through Spanish sources. Its progress in Europe was slow and its culture, even in Ireland, was not general imtil the middle of the 18th century. It is now a staple food in most of the temperate climates.
The Potato Plant. The fruit of the potato plant is a worthless green berry. The useful product is tubers, or enlargements of an undergroimd stem, which are larger under cultivation than in the wild plant. Roimd or oblong eyes are the axils of rudimentary leaves, containing several buds, by means of which the plants are usually propagated. Sprouts should be cut off, as they use up the nourishment in the potato.
Composition of Potato: Water, 75.3%; starch, 21%; proteid, 2%; mineral, 1%; cellulose, .7%.