Cheese ... i 1¢ lb Rice Milk 14 pt Treacle... ‘ Kippers... 1} |b Haricot beans ... Herrings 4 Cocoanut (dried) . Buttery. 2 Kin 4 lb. Eggs és Stet sez issn: Mbedhbe Fish Lard t Ib. Figs Margarine 1? lb. 58 |b. 24% Ib. eerit. Eevdb, 214 lb. 4 Ib. t ‘Ib. 4 |b. 1} |b. 2 |b. + Ib. 3 14 lb. 1 lb. [10 ] Small things from store: Vinegar Baking powder Ground ginger Vegetables, etc. Pennyworths Swedes oie, 2 Apples or Gooseberries Tomatoes } lb. 3 I Spice Apples asia, 1 Baking soda Greens 2 Custard powder Beetroot 2 Pepper, salt Cress... 2 Sago (fine) Onions | 4% Herbs Carrots 24 WEEK Il Sunday Wednesday Thursday Friday Saturday a mW N 4 I. RECIPES FOR WEEK. II SUNDAY ROAST PORK STUFFED 14 1b. pork (breast and blade are the cheapest cuts) ( 8 oz. soaked crusts of bread, squeezed dry J I 1b. ontons, cooked Stuffing < 1 oz. margarine 1 dessertspoonful chopped sage Pepper and salt . Drain the cooked onion✪ Brown Sauces and chop finely. ’ . Mix all the ingredients for the stuffing and form into a ball for handling. . If the joint is boned, spread the stuffing on the meat, roll up, and secure with string; otherwise form stuffing into balls to bake with meat or in a separate tin or dish. . Roast pork 25 minutes to the Ib. and 25 minutes over. Greens—z /. Potatoes—3 /b. A few baked APPLE PIE 4 1b. flour + ib. lard 1 1b. apples 2 oz. sugar . Make a good dry pastry. . Divide into two pieces. Line a tin or enamel plate with one piece. . Peel, core and cut the apples into pieces. Lay them on the pastry, Put in the sugar and sprinkle with water. . Damp the edges of the lining pastry. Roll out the other piece, place it over the apple and decorate. Bake for about 40 minutes in a quick oven. COCOANUT RINGS 10 og. self-ratsing flour 6 oz. margarine I egg Pinch of salt 4 02. sugar 4 oz. cocoanut Rub the fat into the flour. Add 3 oz. sugar, 2 oz. cocoanut and the salt. 2. Mix to a dry dough with some of the beaten egg, adding a little milk if necessary. 3. Roll out } in. thick. Cut into rounds and cut the centre out of each. 4. Brush the rings with remaining egg and dip them in equal parts of sugar and cocoanut. 5. Bake in a moderate oven for 15 minutes. [1] 2. 3. RECIPES, FOR WEEK I MONDAY STEAK PIE 1 /b. steak (meat pie pieces) Pepper I onion Salt I oz. flour Water . Cut the meat into smaller pieces, put into a pie dish or jar with the flour and seasoning and just enough water to cover it. If meat is tough, a little vinegar should be added. Cover closely and cook very slowly in the oven for 14 to 2 hours. Fill up the pie dish, if necessary, with slices of potato and cover with short or rough puff pastry... Cook for about 1 hour longer. (Norr.—If the meat is tender the preliminary cooking can be omitted. "The raw meat can be covered with the pastry and the pie cooked for 2 hours.) Rough Puff Pastry 4 oz. margarine or lard 6 oz. flour +- 2 oz. for rolling Water 1. Put flour and salt into a basin. wt uN eH wmPwWwN Rei sin ‘slate Pw NH - Add the margarine or lard cut in pieces the size of a walnut and mix toa dough. with water. . Roll out. Fold in to three, seal edges by pressing lightly, turn half way round with the open edges towards the worker, and roll out again. Repeat the rolling and turning 3 to § times, allow the pastry to stand in a co/d place for a time between each two rollings. . Cover the pie dish in the usual way and bake in a hot oven at first. Potatoes—2 /b. mashed Hot Beetroot 2 medium-sized beetroots (cooked) Pepper and salt 4 oz. dripping Chopped onion I og. flour . Melt dripping and fry a little chopped onion. Add 4 pt. water and seasoning. . In this liquid heat the sliced, cooked beetroot for a few minutes.

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Cheese ... i 1¢ lb Rice Milk 14 pt Treacle... ‘ Kippers... 1} |b Haricot beans ... Herrings 4 Cocoanut (dried) . Buttery. 2 Kin 4 lb. Eggs és Stet sez issn: Mbedhbe Fish Lard t Ib. Figs Margarine 1? lb. 58 |b. 24% Ib. eerit. Eevdb, 214 lb. 4 Ib. t ‘Ib. 4 |b. 1} |b. 2 |b. + Ib. 3 14 lb. 1 lb. [10 ] Small things from store: Vinegar Baking powder Ground ginger Vegetables, etc. Pennyworths Swedes oie, 2 Apples or Gooseberries Tomatoes } lb. 3 I Spice Apples asia, 1 Baking soda Greens 2 Custard powder Beetroot 2 Pepper, salt Cress... 2 Sago (fine) Onions | 4% Herbs Carrots 24 WEEK Il Sunday Wednesday Thursday Friday Saturday a mW N 4 I. RECIPES FOR WEEK. II SUNDAY ROAST PORK STUFFED 14 1b. pork (breast and blade are the cheapest cuts) ( 8 oz. soaked crusts of bread, squeezed dry J I 1b. ontons, cooked Stuffing < 1 oz. margarine 1 dessertspoonful chopped sage Pepper and salt . Drain the cooked onions and chop finely. ’ . Mix all the ingredients for the stuffing and form into a ball for handling. . If the joint is boned, spread the stuffing on the meat, roll up, and secure with string; otherwise form stuffing into balls to bake with meat or in a separate tin or dish. . Roast pork 25 minutes to the Ib. and 25 minutes over. Greens—z /. Potatoes—3 /b. A few baked APPLE PIE 4 1b. flour + ib. lard 1 1b. apples 2 oz. sugar . Make a good dry pastry. . Divide into two pieces. Line a tin or enamel plate with one piece. . Peel, core and cut the apples into pieces. Lay them on the pastry, Put in the sugar and sprinkle with water. . Damp the edges of the lining pastry. Roll out the other piece, place it over the apple and decorate. Bake for about 40 minutes in a quick oven. COCOANUT RINGS 10 og. self-ratsing flour 6 oz. margarine I egg Pinch of salt 4 02. sugar 4 oz. cocoanut Rub the fat into the flour. Add 3 oz. sugar, 2 oz. cocoanut and the salt. 2. Mix to a dry dough with some of the beaten egg, adding a little milk if necessary. 3. Roll out } in. thick. Cut into rounds and cut the centre out of each. 4. Brush the rings with remaining egg and dip them in equal parts of sugar and cocoanut. 5. Bake in a moderate oven for 15 minutes. [1] 2. 3. RECIPES, FOR WEEK I MONDAY STEAK PIE 1 /b. steak (meat pie pieces) Pepper I onion Salt I oz. flour Water . Cut the meat into smaller pieces, put into a pie dish or jar with the flour and seasoning and just enough water to cover it. If meat is tough, a little vinegar should be added. Cover closely and cook very slowly in the oven for 14 to 2 hours. Fill up the pie dish, if necessary, with slices of potato and cover with short or rough puff pastry... Cook for about 1 hour longer. (Norr.—If the meat is tender the preliminary cooking can be omitted. "The raw meat can be covered with the pastry and the pie cooked for 2 hours.) Rough Puff Pastry 4 oz. margarine or lard 6 oz. flour +- 2 oz. for rolling Water 1. Put flour and salt into a basin. wt uN eH wmPwWwN Rei sin ‘slate Pw NH - Add the margarine or lard cut in pieces the size of a walnut and mix toa dough. with water. . Roll out. Fold in to three, seal edges by pressing lightly, turn half way round with the open edges towards the worker, and roll out again. Repeat the rolling and turning 3 to § times, allow the pastry to stand in a co/d place for a time between each two rollings. . Cover the pie dish in the usual way and bake in a hot oven at first. Potatoes—2 /b. mashed Hot Beetroot 2 medium-sized beetroots (cooked) Pepper and salt 4 oz. dripping Chopped onion I og. flour . Melt dripping and fry a little chopped onion. Add 4 pt. water and seasoning. . In this liquid heat the sliced, cooked beetroot for a few minutes.

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