Suet Puddings
} as much’ suet and sugar as: flour.
Plain Cakes
} to $ as much fat and sugar as flour with different flavourings.
Rich Cakes
+ lb. or Ipt.
INGREDIENTS
From $ as much fat and sugar as flour to equal quantities of these ingredients with different flavourings.
Baking Powder
1 teaspoonful to 1 Ib. of flour for rich mixtures.
2 teaspoonfuls to 1 Ib. of flour for medium mixtures.
3 teaspoonfuls to 1 Ib. of flour for plain mixtures.
Soups
(2) Meat:
+ lb. meat and bones or bones to 1 pt. of water and flavourings.
* (4) Vegetable :
3 Ib. fresh vegetables to 1 pt. of water.
3 oz. peas, beans, and lentils to 1 pt. of water.
[3]
WEEK I ) MENUS
(Dinner and High Tea or Supper)
SUNDAY
Roast Beef, Yorkshire Pudding
Green Vegetable, Potatoes
Rice Pudding
ee neeneeereecersos
ere eewcaererereoes
Bread and Cheese and Cress
eee
MONDAY TUESDAY
Cold Beef ‘ Shepherd’s Pie
Winter Salad, Mashed Potatoes Parsnips or Carrots
Steamed Date Pudding Treacle ‘Tart
Cheese Savoury Split Pea or Lentil Soup
Bread and Milk . Bread and Cheese
WEDNESDAY
THURSDAY
Cornish Pie and Gravy Stewed Tripe and Onions
Greens , Potatoes
Baked Apples and Custard Steamed Plum Duff
Soup (remains) Savoury Rice
Cheese and Rusks Rusks. Bread and Milk
vorree SATURDAY
Minced Meat Roly. B S
We ORI Ra cae ra - Savoury Pudding and Gravy |
Ruske and Jam Parsnips
Chocolate Custard
Seacecesoeecsscoes
A eueceneeresoreeee
Fried Herrings
Breadeanao ik Melted Cheese on Toast
SHOPPING LIST
Family: Man, woman, and three children, aged 6—8,-10—12; and 12—14 years.
Beef... me ie els Sugar ... sede Ge: 1b. Small things from store: Vegetables, ete. Pennyworths.
Minced Beef ... mlb HATE ss Bis Thhlb. :
Bacon... ye 1 lb. Potatoes Bah ae tek Vinegar . Watercress SES sear:
Corned Beef ... % |b. Lentils 3 Ib. Pepper, salt, mustard Apples ... 4
Cheese pe 24 |b. Tea 4 |b. Baki fase) ae Savoy 2
Milk i errs Apt: Oatmeal % Ib. ne PY areas game a
Kippers 1} |b. Rice + |b. Custard powder ndeaee Wie ¥
Butter... a 4 Ib. ‘Treacle Eee . 7bye Nits! anemes Onions ... 4
aaa pes ees Z * pees Udy oaks 3 . tS. . 6 P Beetroot 2
ATG. ye es Ib. alsins + |b. ocoa, I oz.
Margarine... 3 lb. Dates ... in + Ib. ee nigel ait ;
Flour ..04.) oe eae: ripe oy hh.s ee b ie Parsnips 2
Bread: 3.505 es) ae Herrings ; 4 Cocoanut (dried) Carrots ... ai5
[4].
WEEK I
Sunday
Monday Tuesday
Wednesday Thursday
Friday Saturday
jie:
wap =.
~ wR
- Wash (or wipe) meat.
. Bake in a tin in a
. Baste duting cooking.
. When cooked, put the meat on to a hot dish.
RECIPES FOR WEEK I
SUNDAY
ROAST BEEF
5 lb. ribs of beef (imported)
If frozen, leave until quite thawed before cooking.
good oven for 14 hours (4 hour per lb. and } hour over should be allowed for beef).
, Pour off the dripping carefully, leaving 1 tablespoon‘ul in the tin. Mix in
1 tablespoonful of flour, and ¢ pt. potato water. Boil well. Add pepper and salt and serve.
YORKSHIRE PUDDING
4 oz. flour I egg 4 pt. water (slightly less)
£ pt. milk Salt Dripping from the joint
1. Put flour and salt into basin.
- Make a well in the flour and drop in the egg and a little liquid.
. With a wooden spoon stir the flour gradually into the liquid adding more liquid as required ; when half the liquid has been
used beat mixture for 5 to 10 minutes until full of air bubbles.
; Stand aside for as long as possible (4 hour at least), then add remaining liquid.
. Take a tablespoonful of dripping from the joint ✪ Yorkshire Puddingand put into a tin. Make hot and pour in the batter.
. Bake in a hot oven unti) thoroughly brown, about } hour.
Green Vegetable—2 /b. in season
1. Green vegetables such as savoy, cabbage, sprouts, etc., should stand in salted water for 4 hour and then be washed carefully.
Fw Ww
Page 2 · 4 recipe records on this page
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
A modernized reading is not available for this page yet. You are seeing the original text.
Suet Puddings
} as much’ suet and sugar as: flour.
Plain Cakes
} to $ as much fat and sugar as flour with different flavourings.
Rich Cakes
+ lb. or Ipt.
INGREDIENTS
From $ as much fat and sugar as flour to equal quantities of these ingredients with different flavourings.
Baking Powder
1 teaspoonful to 1 Ib. of flour for rich mixtures.
2 teaspoonfuls to 1 Ib. of flour for medium mixtures.
3 teaspoonfuls to 1 Ib. of flour for plain mixtures.
Soups
(2) Meat:
+ lb. meat and bones or bones to 1 pt. of water and flavourings.
* (4) Vegetable :
3 Ib. fresh vegetables to 1 pt. of water.
3 oz. peas, beans, and lentils to 1 pt. of water.
[3]
WEEK I ) MENUS
(Dinner and High Tea or Supper)
SUNDAY
Roast Beef, Yorkshire Pudding
Green Vegetable, Potatoes
Rice Pudding
ee neeneeereecersos
ere eewcaererereoes
Bread and Cheese and Cress
eee
MONDAY TUESDAY
Cold Beef ‘ Shepherd’s Pie
Winter Salad, Mashed Potatoes Parsnips or Carrots
Steamed Date Pudding Treacle ‘Tart
Cheese Savoury Split Pea or Lentil Soup
Bread and Milk . Bread and Cheese
WEDNESDAY
THURSDAY
Cornish Pie and Gravy Stewed Tripe and Onions
Greens , Potatoes
Baked Apples and Custard Steamed Plum Duff
Soup (remains) Savoury Rice
Cheese and Rusks Rusks. Bread and Milk
vorree SATURDAY
Minced Meat Roly. B S
We ORI Ra cae ra - Savoury Pudding and Gravy |
Ruske and Jam Parsnips
Chocolate Custard
Seacecesoeecsscoes
A eueceneeresoreeee
Fried Herrings
Breadeanao ik Melted Cheese on Toast
SHOPPING LIST
Family: Man, woman, and three children, aged 6—8,-10—12; and 12—14 years.
Beef... me ie els Sugar ... sede Ge: 1b. Small things from store: Vegetables, ete. Pennyworths.
Minced Beef ... mlb HATE ss Bis Thhlb. :
Bacon... ye 1 lb. Potatoes Bah ae tek Vinegar . Watercress SES sear:
Corned Beef ... % |b. Lentils 3 Ib. Pepper, salt, mustard Apples ... 4
Cheese pe 24 |b. Tea 4 |b. Baki fase) ae Savoy 2
Milk i errs Apt: Oatmeal % Ib. ne PY areas game a
Kippers 1} |b. Rice + |b. Custard powder ndeaee Wie ¥
Butter... a 4 Ib. ‘Treacle Eee . 7bye Nits! anemes Onions ... 4
aaa pes ees Z * pees Udy oaks 3 . tS. . 6 P Beetroot 2
ATG. ye es Ib. alsins + |b. ocoa, I oz.
Margarine... 3 lb. Dates ... in + Ib. ee nigel ait ;
Flour ..04.) oe eae: ripe oy hh.s ee b ie Parsnips 2
Bread: 3.505 es) ae Herrings ; 4 Cocoanut (dried) Carrots ... ai5
[4].
WEEK I
Sunday
Monday Tuesday
Wednesday Thursday
Friday Saturday
jie:
wap =.
~ wR
- Wash (or wipe) meat.
. Bake in a tin in a
. Baste duting cooking.
. When cooked, put the meat on to a hot dish.
RECIPES FOR WEEK I
SUNDAY
ROAST BEEF
5 lb. ribs of beef (imported)
If frozen, leave until quite thawed before cooking.
good oven for 14 hours (4 hour per lb. and } hour over should be allowed for beef).
, Pour off the dripping carefully, leaving 1 tablespoon‘ul in the tin. Mix in
1 tablespoonful of flour, and ¢ pt. potato water. Boil well. Add pepper and salt and serve.
YORKSHIRE PUDDING
4 oz. flour I egg 4 pt. water (slightly less)
£ pt. milk Salt Dripping from the joint
1. Put flour and salt into basin.
- Make a well in the flour and drop in the egg and a little liquid.
. With a wooden spoon stir the flour gradually into the liquid adding more liquid as required ; when half the liquid has been
used beat mixture for 5 to 10 minutes until full of air bubbles.
; Stand aside for as long as possible (4 hour at least), then add remaining liquid.
. Take a tablespoonful of dripping from the joint and put into a tin. Make hot and pour in the batter.
. Bake in a hot oven unti) thoroughly brown, about } hour.
Green Vegetable—2 /b. in season
1. Green vegetables such as savoy, cabbage, sprouts, etc., should stand in salted water for 4 hour and then be washed carefully.
Fw Ww