from the flesh of animals, as well as all other articles of ordinary
diet, including fruits, farinaceous and vegetable food. We pre-
sent the two following tables,* the facts of which have been
abstracted from the above work, and which will bo found to
contain matter for conclusions of a deeply interesting nature.
Table showing the mean time of Digestion of the various kinds of the
Flesh of Animals.
u. H.
Pig’s feet and Tripe, soused Boiled 1 0
Venison Steak Broiled 1 35
Turkey, domestic, Roasted (2h. 30m.) ... Boiled (2h. 25m.), average 2 27
Hash, Meat and Vegetables Warmed 2 30
Goose Roasted 2 30
Pig, sucking Roasted 2 30
Lamb, fresh Broiled 2 30
Fish, various kinds. Raw, Broiled, Fried, and Boiled, average ... 2 44
Chicken, full grown Fricassee 2 45
Mutton, Boasted (3h. 15m.), Broiled (3h. Om.), and Boiled (3h. Om.),
average 3 5
Soups, Chicken (3h. Om.), and Oyster (3h. 30m.), Boiled, average ... 3 15
Sausage, fresh Broiled 3 20
Beef, Roasted (3h. Om.), Broiled (3h. Om.), Boiled (2h. 45m.i, and
Fried (4h. Om.), average 3 25
Soup, Mutton Boiled 3 80
Pork, Boasted (5h. 15m.), Broiled (3h. 15m.), Boiled, etc. (4h. 30m.),
average 8 47
Fowl, domestic. Boiled (4h. Om.), and Boasted (4h. Om.), average... 4 0
Soups, Beef, Vegetables, and Bread (4h. Om.). Marrow bones
(4h. 16m.), average 4 7
Veal, Broiled (4h. Om.), and Fried (4h. 80m.), average 4 15
Ducks, domestic (4h. Om.), wild (4h. 30m.), Roasted, average ... 4 15
Suet, Beef (6h. 3m.), Mutton (4h. 30m.), fresh. Boiled, average ... 4 40
62 16
[Average of 20 numbers— 3h. 6m. 48s.]
* See " Products of the Vegetable Kingdom v. the Flesh of Animals as
Food.” Part II.
INTRODUCTION.
15
Table showing the mean time of Digestion of various articles of
Vegetarian Diet.
H. M.
1 0
1 45
2 0
2 15
2 15
2 30
2 30
2 37
2 45
2 45
2 50
3 0
3 0
3 15
3 22
3 30
3 80
8 45
3 45
54 25
[Average time for 20 numbers given 2h. 43m. 15s.“|
Difference in favour of Vegetarian Diet ... 23m. 33s. J
We thus see, from a careful inspection of statements presented
hy Dr. Beaumont, that the ordinary conclusions of the medical
profession have been most erroneous. W e notice that fresh bread,
for instance, with all the denunciations with which it has been
accompanied, digested in 3h. 16m., is still as digestible as the
roast mutton recommended, in many cases, for the delicate
stomach of the dyspeptic ; that the soup of barley is digested in
Ih. 30m., whilst the chicken-broth given to the invalid requires
3 hours ; that whilst the tender meat of the chicken, ventured
upon in convalescence, is digested in 3h. 15m., a preparation of
soft-boiled rice would be digestible in 1 hour. Indeed, nothing
can be more conclusive upon this subject, than an average of the
Rice Boiled ...
Bago Boiled ...
Tapioca, Barley, Milk Boiled ...
Apples, sweet and mellow (Ih. 80m.), hard and sour (2h. 50m.),
sour and mellow (2h. Om.), average
Milk
Soups, Beans (3h. Om.), Barley (lb. 30m.), average ... Boiled ...
Beans in the pod Boiled ...
Parsnips Boiled ...
Eggs, hard (3h. 30m.), soft. Boiled (3h. Om.), Fried etc, (3h. SOm.),
average
Custard ... ... ... ... ... ... ••. ••• Baked
Cake, Com (3h. Om.), Sponge (2h. 30m.), average ... Baked ...
Potatoes, BoUed, (3h. 30m.), Roasted, (2h. 30m.), and Baked,
(2h. 30m.), average
Dumpling, Apple Boiled ...
Cabbage, raw (2h. 30m.), with vinegar (2h. Om.), Boiled (4h. 30m.),
average
Page 10
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
from the flesh of animals, as well as all other articles of ordinary diet, including fruits, farinaceous and vegetable food. We present the two following tables,* the facts of which have been abstracted from the above work, and which will be found to contain matter for conclusions of a deeply interesting nature.
Table showing the mean time of Digestion of the various kinds of the Flesh of Animals.
u. H.
Pig’s feet and Tripe, soused Boiled 1 0
Venison Steak Broiled 1 35
Turkey, domestic, Roasted (2h. 30m.) ... Boiled (2h. 25m.), average 2 27
Hash, Meat and Vegetables Warmed 2 30
Goose Roasted 2 30
Pig, sucking Roasted 2 30
Lamb, fresh Broiled 2 30
Fish, various kinds. Raw, Broiled, Fried, and Boiled, average ... 2 44
Chicken, full grown Fricassee 2 45
Mutton, Boasted (3h. 15m.), Broiled (3h. Om.), and Boiled (3h. Om.),
average 3 5
Soups, Chicken (3h. Om.), and Oyster (3h. 30m.), Boiled, average ... 3 15
Sausage, fresh Broiled 3 20
Beef, Roasted (3h. Om.), Broiled (3h. Om.), Boiled (2h. 45m.i, and
Fried (4h. Om.), average 3 25
Soup, Mutton Boiled 3 30
Pork, Boasted (5h. 15m.), Broiled (3h. 15m.), Boiled, etc. (4h. 30m.),
average 8 47
Fowl, domestic. Boiled (4h. Om.), and Boasted (4h. Om.), average... 4 0
Soups, Beef, Vegetables, and Bread (4h. Om.). Marrow bones
(4h. 16m.), average 4 7
Veal, Broiled (4h. Om.), and Fried (4h. 80m.), average 4 15
Ducks, domestic (4h. Om.), wild (4h. 30m.), Roasted, average ... 4 15
Suet, Beef (6h. 3m.), Mutton (4h. 30m.), fresh. Boiled, average ... 4 40
62 16
[Average of 20 numbers— 3h. 6m. 48s.]
* See " Products of the Vegetable Kingdom v. the Flesh of Animals as Food.” Part II.
Table showing the mean time of Digestion of various articles of Vegetarian Diet.
H. M. 1 0
1 45
2 0
2 15 2 15 2 30 2 30
2 37 2 45 2 45
2 50
3 0
3 0 3 15 3 22 3 30 3 80 8 45 3 45
54 25
[Average time for 20 numbers given 2h. 43m. 15s.“|
Difference in favour of Vegetarian Diet ... 23m. 33s. J
We thus see, from a careful inspection of statements presented hy Dr. Beaumont, that the ordinary conclusions of the medical profession have been most erroneous. W e notice that fresh bread, for instance, with all the denunciations with which it has been accompanied, digested in 3h. 16m., is still as digestible as the roast mutton recommended, in many cases, for the delicate stomach of the dyspeptic ; that the soup of barley is digested in Ih. 30m., whilst the chicken-broth given to the invalid requires 3 hours ; that whilst the tender meat of the chicken, ventured upon in convalescence, is digested in 3h. 15m., a preparation of soft-boiled rice would be digestible in 1 hour. Indeed, nothing can be more conclusive upon this subject, than an average of the
Rice Boiled ...
Bago Boiled ...
Tapioca, Barley, Milk Boiled ...
Apples, sweet and mellow (Ih. 80m.), hard and sour (2h. 50m.),
sour and mellow (2h. Om.), average
Milk
Soups, Beans (3h. Om.), Barley (lb. 30m.), average ... Boiled ...
Beans in the pod Boiled ...
Parsnips Boiled ...
Eggs, hard (3h. 30m.), soft. Boiled (3h. Om.), Fried etc, (3h. SOm.),
average
Custard ... ... ... ... ... ... ••. ••• Baked
Cake, Com (3h. Om.), Sponge (2h. 30m.), average ... Baked ...
Potatoes, BoUed, (3h. 30m.), Roasted, (2h. 30m.), and Baked,
(2h. 30m.), average
Dumpling, Apple Boiled ...
Cabbage, raw (2h. 30m.), with vinegar (2h. Om.), Boiled (4h. 30m.),
average