but it is better to pour away tbe soapy water for the rinsing.
Many people apply the soap to the face by means of a sponge
or bit of flannel, and do not wash the soap thoroughly off
with fresh water before drying with a towel. The hands
unquestionably make the softest and most delicate means of
bringing the lather completely into contact with the surface
of the skin, and, besides this, the amount of pressure to be
applied can also be regulated to a nicety. The face and neck
should always be carefully and thoroughly dried by means
of a suitable towel. But for the ears something of a softer
material, such as a clean handkerchief, is more convenient in
following out the various hollows and the canal itself.
Many houses, and fairly sized houses too, are destitute
of a bath, and if there is no room for the erection of one, or
if the means for having it built are not forthcoming, it
becomes necessary to see what cheap and efficient substitute
can be made. A sponge bath, or large tub, with a bucket of
water and a good-sized sponge, can readily be obtained, even
in the most humble dwelling, and answers as well as can be
wished. When the body is simply sponged over with tepid
water it makes one of the mildest baths that can be taken ;
but those who are in ordinary health can well lather them-
selves over with soap and cold water, and then wash it off
with some squeezes of the sponge copiously wetted with the
water.
Next in order to the sponge bath comes the plunge bath,
and with either of them the face should always be washed
first, in the manner previously directed, so as to prevent a
rush of blood to the head. In taking a bath, whether it be
the sponge or the plunge bath, plenty of water should always
be dashed over the front of the chest, for it makes one hardier
and less susceptible to the effects of cold. In fact, besides
acting as a preventive to attacks of common cold, it really
strengthens the lungs, and renders the body more capable of
ABLUTION— THE SKIN AND THE BATH. 31
resisting disease. If in addition a little cold water is habitu-
ally sniffed up the nostrils at the time of taking the bath it
will save many a cold in the head. After coming out of the
bath the towels should always be used to thoroughly dry the
body, and it is certainly better to have two for the purpose.
The two towels should be sufficiently lai^e in size, at least
five feet in length and of ample width ; anything smaller is
altogether useless. One of them should be of some soft
absorbing material so as to thoroughly di'y the body, while
the otljer should be rougher, to use with friction to the skin.
In fact, this rubbing down with the rougher towel is in some
respects the most important jjart of the bath, and there
should always be enough friction to get the skin into a glow.
If there is not this feeling of reaction, but a decided chilli-
ness, it is a sure sign that the bath is not agi'eeing, and one
with tepid water must be substituted, or else it will have to
be stopped altogether for a time.
Page 31
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
but it is better to pour away the soapy water for the rinsing. Many people apply the soap to the face by means of a sponge or bit of flannel, and do not wash the soap thoroughly off with fresh water before drying with a towel. The hands unquestionably make the softest and most delicate means of bringing the lather completely into contact with the surface of the skin, and, besides this, the amount of pressure to be applied can also be regulated to a nicety. The face and neck should always be carefully and thoroughly dried by means of a suitable towel. But for the ears something of a softer material, such as a clean handkerchief, is more convenient in following out the various hollows and the canal itself.
Many houses, and fairly sized houses too, are destitute of a bath, and if there is no room for the erection of one, or if the means for having it built are not forthcoming, it becomes necessary to see what cheap and efficient substitute can be made. A sponge bath, or large tub, with a bucket of water and a good-sized sponge, can readily be obtained, even in the most humble dwelling, and answers as well as can be wished. When the body is simply sponged over with tepid water it makes one of the mildest baths that can be taken ; but those who are in ordinary health can well lather themselves over with soap and cold water, and then wash it off with some squeezes of the sponge copiously wetted with the water.
Next in order to the sponge bath comes the plunge bath, and with either of them the face should always be washed first, in the manner previously directed, so as to prevent a rush of blood to the head. In taking a bath, whether it be the sponge or the plunge bath, plenty of water should always be dashed over the front of the chest, for it makes one hardier and less susceptible to the effects of cold. In fact, besides acting as a preventive to attacks of common cold, it really strengthens the lungs, and renders the body more capable of
resisting disease. If in addition a little cold water is habitually sniffed up the nostrils at the time of taking the bath it will save many a cold in the head. After coming out of the bath the towels should always be used to thoroughly dry the body, and it is certainly better to have two for the purpose. The two towels should be sufficiently large in size, at least five feet in length and of ample width ; anything smaller is altogether useless. One of them should be of some soft absorbing material so as to thoroughly dry the body, while the other should be rougher, to use with friction to the skin. In fact, this rubbing down with the rougher towel is in some respects the most important part of the bath, and there should always be enough friction to get the skin into a glow. If there is not this feeling of reaction, but a decided chilliness, it is a sure sign that the bath is not agreeing, and one with tepid water must be substituted, or else it will have to be stopped altogether for a time.