This publication is intended to afford information as to the
best food to promote the physical, moral and spiritual welfare
without destroying the lives of other sensitive creatures.
FOOD.
Its chief contention is that the fruits, nuts and grains, with a
fair proportion of fresh and preserved vegetable productions,
'•(with or without the products of animals) are wholesome and
pure. That flesh meat contains the germs of diseases to which
animals are subject and contain the thick, venous blood, a
substance so poisonous that it will cause blood poisoning when-
ever it comes in contact with the arterial blood of the body.
That by avoiding riie butcher's meat and living on the pure
foods provided so abundantly in the vegetable kingdom a higher
degree of health and strength can be obtained ; a longer life
and greater freedom from irritation and nervous exhaustion,
under pressure of business or professional labor.
HOME.
It also in the Home Department contains practical information
and suggestions for lessening the labor oi preparing food and
preventing those disagreeable odors and noxious vapors of the
Kitchen that are inseparable from the cooking of fish, flesh and
fowl.
The most delicate lunches, the most enjoyable dinners and
suppers can be prepared under the directions given such as are
especially adapted to supply the demands of refinement in
domestic and social life, laying the foundation for a higher
standard of living than is attainable under usual conditions.
The children, under the designation of the "Apple Blossom
Society," are provided with incidents calculated to lay the
foundation of a pure and temperate life by avoiding those
-Stimulating foods which create a thirst for intoxicating liquors
and is the chief cause of intemperate habits in after life.
GARDEN.
The Garden features give the most recent discoveries of
methods of producing fruits, vegetables and flowers and of
avoiding insect enemies by a vigorous and healthy growth
produced by a clean system of horticulture in which the use of
animal manure can be superseded by mineral and vegetable
fertilizers.
Persons desiring information should address the Secretary of th^ Vegetarian
Society of America, 310 Chestnut St., Phila., enclosing stamps for postage on
reply and reading matter.
RATE OF SUBSCRIPTION:
.Single copies, five cents, i copy i year, fifty cents. 4 copies i year, one dollar.
Advertisements per line, one insertion, 10 cts ; twelve insertions, i dollar.
VESETARIAN SOCfETY OF AMERICA, 310 CHESTNUT ST., PHILA.
THE MONTHLY JOURNAL.
Hntt»«\Dlvt8ectton,
ORQAN OF THE tLUMOIS AMTI-VIVISmGTIOM SOGimTY.
Should be in the hands of all readers desirous of keeping in*
touch with the leading questions of the day. Vivisection is one
of these. The purpose of this journal is to keep abreast with
the progress of the Anti-Vivisection movement all over the
world — throughout Great Britain, on the Continent, in India
and America. We have a goodly number of foreign corres-
pondents and receive many letters and papers each month from
abroad. We present in brief the gist of every important occur-
rence in connection with the work everywhere. The magazine
should be read by all members, patrons and workers, for their'
information and encouragement.
Inquiries promptly answered, and literature sent free.
ANTI-VIVISECTION, i6 to 24 pages, with cover, $i.oo«
per year.
MRS. FAIRCHILD ALLEN,
Editor and Publisher.
104 North 4Th St., Aurora, III..
OUR EDUCATORS
jfor Mar or Ipeace— Mbtcb ?
AN ADDRESS DELIVERED BEFORE THE PEACE CONVEN
TION AT MYSTIC, CONNECTICUT,
AUGUST, 1895.
BY
ELLEN GOODELL SMITH, M. D.
Pansy Park, Dwight, Mass.
A pamphlet of sixteen pages. Price 10 cts., postpaid ; in quan-
tities of 100 or more at very low rates. Address as above.
MONEY ORDER OFFICE, AMHERST, MASS.
Alfred H. Love, President of the Universal Peace Union and editor of
Page 104
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
This publication is intended to afford information as to the best food to promote the physical, moral and spiritual welfare without destroying the lives of other sensitive creatures.
FOOD. Its chief contention is that the fruits, nuts and grains, with a fair proportion of fresh and preserved vegetable productions, '•(with or without the products of animals) are wholesome and pure. That flesh meat contains the germs of diseases to which animals are subject and contain the thick, venous blood, a substance so poisonous that it will cause blood poisoning whenever it comes in contact with the arterial blood of the body. That by avoiding riie butcher's meat and living on the pure foods provided so abundantly in the vegetable kingdom a higher degree of health and strength can be obtained ; a longer life and greater freedom from irritation and nervous exhaustion, under pressure of business or professional labor.
HOME.
It also in the Home Department contains practical information and suggestions for lessening the labor oi preparing food and preventing those disagreeable odors and noxious vapors of the Kitchen that are inseparable from the cooking of fish, flesh and fowl.
The most delicate lunches, the most enjoyable dinners and suppers can be prepared under the directions given such as are especially adapted to supply the demands of refinement in domestic and social life, laying the foundation for a higher standard of living than is attainable under usual conditions.
The children, under the designation of the "Apple Blossom
Society," are provided with incidents calculated to lay the
foundation of a pure and temperate life by avoiding those
-Stimulating foods which create a thirst for intoxicating liquors
and is the chief cause of intemperate habits in after life.
GARDEN. The Garden features give the most recent discoveries of methods of producing fruits, vegetables and flowers and of avoiding insect enemies by a vigorous and healthy growth produced by a clean system of horticulture in which the use of animal manure can be superseded by mineral and vegetable fertilizers.
Persons desiring information should address the Secretary of th^ Vegetarian Society of America, 310 Chestnut St., Phila., enclosing stamps for postage on reply and reading matter.
RATE OF SUBSCRIPTION:
.Single copies, five cents, i copy i year, fifty cents. 4 copies i year, one dollar. Advertisements per line, one insertion, 10 cts ; twelve insertions, i dollar.
VEGETARIAN SOCIETY OF AMERICA, 310 CHESTNUT ST., PHILA.
THE MONTHLY JOURNAL.
Humanitarians Division,
ORGAN OF THE ILLINOIS ANTI-VIVISECTION SOCIETY.
Should be in the hands of all readers desirous of keeping in* touch with the leading questions of the day. Vivisection is one of these. The purpose of this journal is to keep abreast with the progress of the Anti-Vivisection movement all over the world — throughout Great Britain, on the Continent, in India and America. We have a goodly number of foreign correspondents and receive many letters and papers each month from abroad. We present in brief the gist of every important occurrence in connection with the work everywhere. The magazine should be read by all members, patrons and workers, for their' information and encouragement.
Inquiries promptly answered, and literature sent free.
ANTI-VIVISECTION, i6 to 24 pages, with cover, $i.oo« per year.
MRS. FAIRCHILD ALLEN,
Editor and Publisher.
104 North 4Th St., Aurora, III..
OUR EDUCATORS
jfor Mar or Ipeace— Mbtcb ?
AN ADDRESS DELIVERED BEFORE THE PEACE CONVEN
TION AT MYSTIC, CONNECTICUT,
AUGUST, 1895.
BY
ELLEN GOODELL SMITH, M. D. Pansy Park, Dwight, Mass.
A pamphlet of sixteen pages. Price 10 cts., postpaid ; in quantities of 100 or more at very low rates. Address as above.
MONEY ORDER OFFICE, AMHERST, MASS.
Alfred H. Love, President of the Universal Peace Union and editor of