FoodNet
Ahi Tuna Poke

Ahi Tuna Poke

by @thomas

Serves 1 · 20 min

A simple Hawaiian-style tuna poke with diced raw tuna, sliced onion, chili, and a light soy-sesame dressing. Serve it well chilled as a small plate or appetizer.

Ingredients

Method

Nutrition per serving

24Calories
1 gProtein
7 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories24 kcal
Protein0.6 g
Carbohydrates6.5 g
Fiber1.5 g
Sugars2.2 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium4.2 mg
Potassium121 mg
Calcium49 mg
Iron0.4 mg
Magnesium12 mg
Phosphorus17 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A0.9 mcg
Vitamin E0.1 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate8.7 mcg
Choline3.4 mg
Caffeine0 mg
Water76 g

Cook this with the app: pantry check, scaling, and the assistant.