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Young Carrots and Lima Beans
From European and American cuisine, 1914
Serves 1
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
839Calories
35 gProtein
152 gCarbs
24 gFat
Full nutrition (33 nutrients)
Calories839 kcal
Protein35 g
Carbohydrates152 g
Fiber21 g
Sugars80 g
Total Fat24 g
Saturated Fat7.1 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat1.3 g
Cholesterol73 mg
Sodium3797 mg
Potassium2169 mg
Calcium493 mg
Iron8.1 mg
Magnesium247 mg
Phosphorus754 mg
Zinc3.6 mg
Copper0.8 mg
Manganese3.2 mg
Vitamin D0.2 mcg
Vitamin C27 mg
Vitamin A1134 mcg
Vitamin E3.7 mg
Vitamin K36 mcg
Vitamin B60.6 mg
Vitamin B120.5 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)3.7 mg
Folate88 mcg
Choline253 mg
Caffeine0 mg
Water405 g
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 329. The excerpt below is the record exactly as published.
1 tablespoonful butter, stir until melted, then serve. (Care must be taken not to have too 492 VEGBTABLES. much liquid on the peas.) Another way is to boil the peas as aboTe, and when done, drain and return them to saucepan, add ly^ ounce butter, toss for a few minutes, then serve. Green Peas h PAnglaise.— Shell Vt peck fresh green peas, place them in a saucepan, cover with boiling water, add 1 sprig of mint, 1 teaspoonf ul salt, and cook till tender ; remove the mint. Mix 1 tablespoonf ul butter with Yt teaspoonf ul flour ; add it to the peas, stir and cook 3 minutes ; season to taste with salt, and serve. The flour may be omitted. Green-pea Pnr^e. — Place IVg pint shelled green peas in a saucepan, cover with boiling water, add 1 teaspoonful sugar, and boil till tender ; drain and press through a sieve ; melt 1 tablespoon- ful butter, add Yt tablespoonf ul flour, stir and cook 3 minutes; add Yt cupful milk, 1 even teaspoonful salt, cook for a few minutes ; add the puree of peas and Yt gill o' cream, mix all well together, and use as directed in previous recipe. CARROTS, TURNIPS, Etc. Carrot Balls. — Scrape and wash 4 large carrots, cut them into round balls with a vegetable cutter, then measure (there should be 1 pint). Place in a saucepan over the fire, cover with boiling water ; add 1 teaspoonful sugar, and cook till done ; then add Yc teaspoon- ful salt, cook for a few minutes ; drain of the water, add Yt ounce butter, toss a few minutes over the fire, and use for garnishing. Stewed Carrots h I'Allemande.— Scrape and clean 3 to 4 large carrots, wash, and cut them into slices, lay several slices over one another, and cut into narrow strips, like straws ; then measure (there should be lYt pint). Place in a saucepan, cover with lYt pint boiling water, add 1 tablespoonf ul sugar, and cook till tender; then add 1 teaspoonful salt. Mix 1 teaspoonful cornstarch or flour with 1 tablespoonf ul butter, add it to the carrots, cook slowly 5 minutes : add Yt ^iU of cream or unsweetened condensed milk, add VEGBTABLEa 498 last 1 tablespoonf ul fine-chopped parsley ; then taste ; if necessary, add more salt, and serve. Yonng Carrots and Lima Beans.— Scrape and wash 2 or 3 bunches of young carrots, cut them into small dices, then measure (there should be 1 pint). Place in a saucepan over the fire, add 1 teaspoonful sugar, boil 10 minutes ; then add 1 pint of shelled Lima beans, cook until done ; add 1 teaspoonful salt. Mix 1 table- spoonful butter with 1 teaspoonful flour, add it to the vegetables, cook a few minutes ; add 1 gill of cream, or a little unsweetened condensed milk, and 1 tablespoonf ul fine-chopped parsley ; if neces- sary, add more salt, and serve. Creamed White Tnrnips. — Peel and cut into slices 6 me- dium-sized white turnips, cut each into 2, lay 3 slices over one another, and cut into strips. Place the turnips in a saucepan, cover with boiling water ; add 1 teaspoonful sugar, and boil till tender ; then add Y^ teaspoonful salt Ten minutes before serving set a small saucepan with 1 teaspoonful fiour and Vg tablespoonful butter over the fire, stir, and cook 2 minutes ; add 1 cupful boiling milk, cook 3 minutes ; season with y^ even teaspoonful salt, a little white pepper, and 1 tablespoonful fine-chopped parsley
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