Whole Wheat Pancakes

Name: Whole Wheat Pancakes
Ingredients: 2 C. Whole Wheat Flour; 1 Tb. Brown Sugar; 2 Eggs; 2 tsp. Baking Powder; PEG MiLk; 4 Tb. melted Butter

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1695Calories

60 gProtein

213 gCarbs

68 gFat

Full nutrition (34 nutrients)

Calories1695 kcal

Protein60 g

Carbohydrates213 g

Fiber28 g

Sugars25 g

Total Fat68 g

Saturated Fat35 g

Monounsaturated Fat18 g

Polyunsaturated Fat3.8 g

Omega-30.2 g

Cholesterol517 mg

Sodium1193 mg

Potassium1515 mg

Calcium1001 mg

Iron13 mg

Magnesium400 mg

Phosphorus1568 mg

Zinc11 mg

Copper1.3 mg

Manganese9.3 mg

Vitamin D4.3 mcg

Vitamin C0 mg

Vitamin A606 mcg

Vitamin E2.4 mg

Vitamin K4.1 mcg

Vitamin B61 mg

Vitamin B122.3 mcg

Thiamin (B1)1.5 mg

Riboflavin (B2)1.1 mg

Niacin (B3)15 mg

Folate150 mcg

Choline348 mg

Caffeine0 mg

Water325 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 6. The excerpt below is the record exactly as published.

WHOLE WHEAT PANCAKES 2 C. Whole Wheat Flour 1 Tb. Brown Sugar 2 Eggs 2 tsp. Baking Powder PEG MiLk 4 Tb. melted Butter

Cook this with the app: pantry check, scaling, and the assistant.