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Whiting an Gratin
From The thorough good cook, 1895
Serves 1
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
583Calories
45 gProtein
12 gCarbs
39 gFat
Full nutrition (33 nutrients)
Calories583 kcal
Protein45 g
Carbohydrates12 g
Fiber3.8 g
Sugars0.5 g
Total Fat39 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g
Cholesterol67 mg
Sodium2469 mg
Potassium1094 mg
Calcium92 mg
Iron2.3 mg
Magnesium74 mg
Phosphorus513 mg
Zinc3.8 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D1.4 mcg
Vitamin C42 mg
Vitamin A30 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.9 mg
Vitamin B122.3 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.5 mg
Niacin (B3)7.4 mg
Folate104 mcg
Choline66 mg
Caffeine0 mg
Water219 g
As published
This recipe was extracted from The thorough good cook (1895) by George Augustus Sala, page 100. The excerpt below is the record exactly as published.
Whiting an Gratin. Have the whitino-s skinned, Avitli their tails turned into their inouths ; butter a saute-pan, and put in the fish, with a tablespoon ful of chopped onions and four table- spoonfuls of brown sauce over each ; sprinkle bread-crumbs over them, and a little clarified butter, and put them in a moderate oven half an hour ; take them out and dress them on a dish Avithout a napkin ; then put twelve tablespoonfids more of brown sauce into a saute-pan, with a tcaspoonful of FISH. 165 chopped miisliroonis, one ditto chopped parsley, one ditto essence of anchovy, a httle pepper, salt, and sugar
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