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Whitebait, To Fry (Blanchailles Frites)
From Cookery for every household, 1914
Serves 4
Time: about 5 minutes to fry. Sufficient for 4 persons.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
74Calories
12 gProtein
0 gCarbs
2 gFat
Full nutrition (23 nutrients)
Calories74 kcal
Protein12 g
Carbohydrates0 g
Total Fat2.3 g
Saturated Fat0.8 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.1 g
Cholesterol41 mg
Sodium45 mg
Potassium115 mg
Calcium6.3 mg
Iron0.9 mg
Magnesium9.9 mg
Phosphorus80 mg
Zinc3.6 mg
Copper0.1 mg
Manganese0 mg
Vitamin B60.1 mg
Vitamin B121.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.4 mg
Water30 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 161. The excerpt below is the record exactly as published.
Whitebait, To Fry (Blanchailles Frites) 1 pt. whitebait. Flour. Salt
Cook this with the app: pantry check, scaling, and the assistant.