FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

White Soup Stock

From Kentucky receipt book, 1903

Serves 10

The stock should be reduced.

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

497Calories
41 gProtein
51 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories497 kcal
Protein41 g
Carbohydrates51 g
Fiber4.4 g
Sugars2.6 g
Total Fat14 g
Saturated Fat5.3 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol142 mg
Sodium819 mg
Potassium817 mg
Calcium229 mg
Iron21 mg
Magnesium66 mg
Phosphorus428 mg
Zinc7 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C3.6 mg
Vitamin A302 mcg
Vitamin E0.7 mg
Vitamin K5.4 mcg
Vitamin B61 mg
Vitamin B123 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.9 mg
Niacin (B3)18 mg
Folate106 mcg
Choline39 mg
Caffeine0 mg
Water414 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Kentucky receipt book (1903) by Mary Harris Frazer, page 10. The excerpt below is the record exactly as published.

White Soup Stock. Three-pound knuckle of veal, 1 pound lean beef, 3 quarts boil- ing water, 1 onion, 6 slices of carrot, 2 pieces celery, 4 pepper corns, % bay leaf, 2 sprigs thyme, .6 cloves

Cook this with the app: pantry check, scaling, and the assistant.