FoodNet

White Sago Soup

From The Ocklye cookery book, 1909

Clear soup may be used, but good white stock is best.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

810Calories
26 gProtein
55 gCarbs
53 gFat
Full nutrition (33 nutrients)
Calories810 kcal
Protein26 g
Carbohydrates55 g
Fiber0.2 g
Sugars16 g
Total Fat53 g
Saturated Fat27 g
Monounsaturated Fat14 g
Polyunsaturated Fat2 g
Cholesterol149 mg
Sodium1378 mg
Potassium1109 mg
Calcium104 mg
Iron2.3 mg
Magnesium45 mg
Phosphorus324 mg
Zinc1.6 mg
Copper0.5 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C1.9 mg
Vitamin A9.5 mcg
Vitamin E0.3 mg
Vitamin K4.7 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)15 mg
Folate48 mcg
Choline87 mg
Caffeine0 mg
Water943 g

As published

This recipe was extracted from The Ocklye cookery book (1909) by Eleanor L. Jenkinson, page 6. The excerpt below is the record exactly as published.

WHITE SAQO SOUP Ingredients Two pints of good stock. A gill of cream. Two tablespoonfuls of small sago

Cook this with the app: pantry check, scaling, and the assistant.