White Fish Sauce
From The Ocklye cookery book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
144Calories
13 gProtein
1 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories144 kcal
Protein13 g
Carbohydrates0.8 g
Fiber0 g
Sugars0.5 g
Total Fat9.5 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol372 mg
Sodium397 mg
Potassium147 mg
Calcium57 mg
Iron1.8 mg
Magnesium18 mg
Phosphorus198 mg
Zinc1.3 mg
Copper0.1 mg
Manganese0 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.2 mg
Folate49 mcg
Choline294 mg
Caffeine0 mg
Water79 g
As published
This recipe was extracted from The Ocklye cookery book (1909) by Eleanor L. Jenkinson, page 23. The excerpt below is the record exactly as published.
WHITE FISH SAUCE Ingredients Gravy. A blade of mace. Half a teaspoonful of anchovy Cream. sauce. The yolks of two eggs. Take a little strong gravy
Cook this with the app: pantry check, scaling, and the assistant.