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White Fish and Sauce

From Cassell's dictionary of cookery, 1892

Serves 6

Total cooking time is about two hours.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

113Calories
8 gProtein
22 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories113 kcal
Protein7.7 g
Carbohydrates22 g
Fiber7.2 g
Sugars8.1 g
Total Fat1.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol31 mg
Sodium490 mg
Potassium719 mg
Calcium121 mg
Iron1.7 mg
Magnesium39 mg
Phosphorus129 mg
Zinc0.9 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C84 mg
Vitamin A32 mcg
Vitamin E0.3 mg
Vitamin K69 mcg
Vitamin B60.4 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)2.5 mg
Folate44 mcg
Choline48 mg
Caffeine0 mg
Water386 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 2262. The excerpt below is the record exactly as published.

White Fish and Sauce.— Take three pints of veal stock ; put it into a saucepan with the heads and fins of five haddocks, four onions, a bunch of parsley, three inches of thin lemon- rind, and a little salt and cayenne. Simmer the liquor for an hour, strain it, and put with it a dessert-spoonful of strained lemon -juice and a large wine-glassful of Light wine, llince the tiesh of a lobster or crab. Thicken the sauce with a little white thickening, skim carefull}^ add a little cream and, if Uked, the well-beaten yolk of an egg
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