vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free

Wheat Meal Cakes

Name: Wheat Meal Cakes
Yield: 3 servings
Ingredients: J lb. of fine flour; 2 lb. of coarsely-crushed whole wheat meal; 2 oz. of butter; half skim milk; half water; sufficient salt; sufficient baking powder

From Tried favourites cookery book, 1909

Serves 3

Useful in anaemia, phthisis, and wasting diseases of children.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

567Calories

18 gProtein

119 gCarbs

18 gFat

Full nutrition (34 nutrients)

Calories567 kcal

Protein18 g

Carbohydrates119 g

Fiber0 g

Sugars2.1 g

Total Fat18 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Omega-30 g

Cholesterol45 mg

Sodium23 mg

Potassium277 mg

Calcium86 mg

Iron8.5 mg

Magnesium46 mg

Phosphorus210 mg

Zinc1.3 mg

Copper0.2 mg

Manganese1.1 mg

Vitamin D0.4 mcg

Vitamin C0 mg

Vitamin A26 mcg

Vitamin E0 mg

Vitamin K0 mcg

Vitamin B60.1 mg

Vitamin B120.2 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)0.7 mg

Niacin (B3)10 mg

Folate243 mcg

Choline7.4 mg

Caffeine0 mg

Water94 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 175. The excerpt below is the record exactly as published.

Wheat Meal Cakes (entire). (Useful in anaemia, phthisis, and wasting diseases of children.) Add J lb. of fine flour or medium Scotch oatmeal, and sufficient salt and baking powdei’, to 2 lb. of coarsely-crushed whole wheat meal. Mix well ; add 2 oz. of butter, rub it in well, and make the whole into a dough with half skim milk and half water

Cook this with the app: pantry check, scaling, and the assistant.