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Welsh Stew

From Modern cookery, in all its branches, 1884

Serves 6

Adjust seasoning to taste.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

339Calories
46 gProtein
12 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories339 kcal
Protein46 g
Carbohydrates12 g
Fiber11 g
Sugars20 g
Total Fat14 g
Saturated Fat5.2 g
Monounsaturated Fat6.4 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol125 mg
Sodium973 mg
Potassium1854 mg
Calcium219 mg
Iron6.4 mg
Magnesium97 mg
Phosphorus525 mg
Zinc11 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0.2 mcg
Vitamin C27 mg
Vitamin A1.9 mcg
Vitamin E0.3 mg
Vitamin K2.6 mcg
Vitamin B61.8 mg
Vitamin B124.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)10 mg
Folate70 mcg
Choline116 mg
Caffeine0 mg
Water643 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Modern cookery, in all its branches (1884) by Eliza Acton, page 186. The excerpt below is the record exactly as published.

WELSH STEW. Take the same proportions of beef, and of broth or water, as for the German Stew. When they have simmered gently for an hour, add the white part of from twenty to thirty leeks, or two dozens of button onions, and five or six young mild turnips, cut in slices, a small lump of white sugar, nearly half a teaspoonful of white pepper and more than twice as much salt

Cook this with the app: pantry check, scaling, and the assistant.