British/Irishlunch
Welsh Rarebit
From Selection and preparation of food, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
111Calories
4 gProtein
3 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories111 kcal
Protein3.5 g
Carbohydrates2.6 g
Fiber0.1 g
Sugars0.1 g
Total Fat13 g
Saturated Fat5.4 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol40 mg
Sodium99 mg
Potassium29 mg
Calcium101 mg
Iron0.1 mg
Magnesium5 mg
Phosphorus70 mg
Zinc0.5 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A42 mcg
Vitamin E0.1 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.2 mg
Folate6.5 mcg
Choline3.1 mg
Caffeine0 mg
Water15 g
As published
This recipe was extracted from Selection and preparation of food (1907) by Isabel Bevier, page 8. The excerpt below is the record exactly as published.
Welsh Rarebit. 2 tbsp cheese i tsp butter 1 tbsp cream A pinch of soda 1 tsp beaten egg Salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.