British/Irishlunch

Welsh Rarebit

Name: Welsh Rarebit
Cuisine: British/Irish
Ingredients: Buttered Toast; Cheese (Cheshire); 1 Egg; A Little Milk; Mustard; Pepper; Salt

From Evans' recipe cookery book, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

134Calories

9 gProtein

16 gCarbs

6 gFat

Full nutrition (34 nutrients)

Calories134 kcal

Protein8.9 g

Carbohydrates16 g

Fiber6.3 g

Sugars0.3 g

Total Fat5.6 g

Saturated Fat1.9 g

Monounsaturated Fat2 g

Polyunsaturated Fat1.2 g

Omega-30.1 g

Cholesterol186 mg

Sodium76 mg

Potassium402 mg

Calcium139 mg

Iron3.3 mg

Magnesium49 mg

Phosphorus139 mg

Zinc0.9 mg

Copper0.4 mg

Manganese3.2 mg

Vitamin D1 mcg

Vitamin C0 mg

Vitamin A87 mcg

Vitamin E0.8 mg

Vitamin K41 mcg

Vitamin B60.2 mg

Vitamin B120.4 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0.3 mg

Niacin (B3)0.3 mg

Folate28 mcg

Choline150 mg

Caffeine0 mg

Water41 g

As published

This recipe was extracted from Evans' recipe cookery book (1900), page 16. The excerpt below is the record exactly as published.

ELSH RARE-BIT. Ingredients. Buttered Toast. Cheese (Cheshire), i Egg. A Little Milk. Mustard, Pepper and Salt

Cook this with the app: pantry check, scaling, and the assistant.