FoodNet
British/Irish

Welsh Rarebit

From Mazdaznan encyclopedia of dietetics and home cook book, 1909

If the rarebit is tough and stringy, it is the fault of the cheese not being rich enough to melt.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2008Calories
105 gProtein
32 gCarbs
163 gFat
Full nutrition (34 nutrients)
Calories2008 kcal
Protein105 g
Carbohydrates32 g
Fiber0.2 g
Sugars19 g
Total Fat163 g
Saturated Fat94 g
Monounsaturated Fat40 g
Polyunsaturated Fat7.5 g
Omega-30.7 g
Cholesterol864 mg
Sodium8279 mg
Potassium1058 mg
Calcium4431 mg
Iron4.2 mg
Magnesium154 mg
Phosphorus2966 mg
Zinc14 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D40 mcg
Vitamin C0.1 mg
Vitamin A1661 mcg
Vitamin E5 mg
Vitamin K16 mcg
Vitamin B60.5 mg
Vitamin B128.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.8 mg
Niacin (B3)0.7 mg
Folate49 mcg
Choline411 mg
Caffeine0 mg
Water377 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 66. The excerpt below is the record exactly as published.

salt to taste, one tablespoonful of oil. Remove seeds from mangoes by cutting ofif the stem ends. Then stuff with above filling, put into pan to bake for thirty minutes. Add water to bottom of pan to keep from burning. For a change, add two eggs or grated cheese, string beans, peas, boiled rice, barley or any vegetable one may have left over from the previous meal. Should be served on shredded lettuce with finely scissored parsley, scorched in butter, poured over it. Mashed potatoes or turnips, squash and toast go well with them. 123 PEANUT FRUIT. Boil in two cupfuls milk two cupfuls ground raw pea- nuts; add one cupful finely-chopped celery, one-half cup- ful seeded raisins or figs, one teaspoonful sweet marjoram, two teaspoonfuls oil, one teaspoonful salt, one tablespoon- ful bread crumbs, two well-beaten eggs ; mix well. Shape into small balls and dip into following batter: Two table- spoonfuls flour, one egg, pinch of salt, mix well with one cupful milk. Fry in graniteware saucepan to golden brown in very hot oil, and serve with or without dressing. Mashed potatoes or lyonnaise go best v/ith this dish. SPANISH RICE. Into one-quarter cup of hot olive or cooking oil stir one cup of dry rice; let it turn brown and add one cup of finely-cut onions, one to three threaded green peppers with seeds removed, two teaspoonfuls of salt. Let fry until onions are done. Now add one quart each of tomatoes and water, bring to boiling point and serve. NOODLES AND CHEESE. Take one-quarter pound of Italian egg noodles and boil for about fifteen minutes from the time of dropping them into the boiling water. If you wish, you can make your own noodles by taking three tablespoonfuls of flour and two well-beaten eggs ; work into dough. Roll out on a board, adding flour gradually until it all rolls into a stiff ball. Now cut up into four pieces. Take a rolling-pin and roll out into sheets. Allow to dry for an hour. Cut into strips about the width of an inch. Put layer upon layer and take a sharp knife, cutting the layers into threads. Spread them out on paper and when ready for use drop into boil- ing water little by little. Requires fifteen or more minutes, according to thickness of the noodles. When done, drain off the water thru a colander and pour cold water over the noodles, which will separate them and give them consistency as well as color. Now take one cup of milk and put into a double boiler, add two cupfuls of grated rich American cheese, dash of cayenne pepper and salt. As soon as cheese is melted add the yolks of two well beaten 124 eggs. Put noodles into a well-oiled pan or baking dish; pour the mixture over them and bake for ten to fifteen minutes in a moderate oven. Serve in baking dish with green peas or asparagus and a little parsley. ROYAL MACARONI. Break up one-half pound of macaroni into three-inch lengths and cook in the usual way. When done oil a deep baking dish. Put in a layer of macaroni and sprinkle with Herkimer cheese, a layer of seeded tomatoes, a layer of macaroni and a layer of French mushrooms, on top of these a layer of macaroni and on top of it all a good layer of cheese. Over this spread tomato sauce, or if preferred cream sauce may be used instead. Put into moderate oven for at least half an hour. CHEESE RAMEKINS. Put four tablespoonfuls of cracker crumbs with one-half cup of milk on to boil. Stir until smooth; then add four tablespoonfuls of grated cheese, two tablespoonfuls of olive oil and stir over the fire for one minute. Take off, add one-fourth teaspoonful dry mustard, cayenne and salt to taste, and the yolks of two eggs. Beat the whites of three eggs to a stiff froth, and stir them in carefully. Pour into an oiled baking dish and bake for ten minutes in a quick oven. WELSH RAREBIT. Toast carefully square slices of salt-rising bread with crusts removed. While hot, butter them and arrange on a dish or platter and place in the oven to keep warm, while you make the rarebit. Put oixC-half cup of milk in double boiler and when boiling hot add two cupfuls of rich Amer- ican grated cheese, stirring continuously until the cheese is melted. Have ready one-half teaspoonful of dry mustard mixed with a little salt and two dashes of cayenne. Stir this into the milk and cheese and add two well-beaten eggs
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.