British/Irishlunchvegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free
Welsh Rarebit
From Dr. M'Millan's formulas and domestic guide, 1882
Serves 2
This dish can be made to preference with toasted or untoasted bread.
Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
132Calories
6 gProtein
15 gCarbs
5 gFat
Full nutrition (30 nutrients)
Calories132 kcal
Protein5.7 g
Carbohydrates15 g
Fiber0.7 g
Sugars1.6 g
Total Fat5.3 g
Saturated Fat2.6 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.7 g
Omega-30.1 g
Cholesterol13 mg
Sodium225 mg
Potassium45 mg
Calcium152 mg
Iron1 mg
Magnesium11 mg
Phosphorus91 mg
Zinc0.7 mg
Copper0 mg
Manganese0.2 mg
Vitamin A40 mcg
Vitamin E0.1 mg
Vitamin K0.3 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate2.6 mcg
Water15 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Dr. M'Millan's formulas and domestic guide (1882) by M'Millan, Alexander M. D., page 143. The excerpt below is the record exactly as published.
WELSH RAREBIT. We make a Welsh rarebit by melting good old cheese with a little vinegar, butter and milk and pouring it over bread
Cook this with the app: pantry check, scaling, and the assistant.