British/Irishlunch

Welsh Rarebit

Name: Welsh Rarebit
Cuisine: British/Irish
Ingredients: v # lb. cheese (grated).; 2 tsp. butter.; 1 tsp. mustard.; 4 c. milk.; = tsp. salt.; 1 egg.; Cayenne.; Dry toast.

From Lillian Massey school recipes, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1585Calories

91 gProtein

51 gCarbs

121 gFat

Full nutrition (34 nutrients)

Calories1585 kcal

Protein91 g

Carbohydrates51 g

Fiber0.2 g

Sugars48 g

Total Fat121 g

Saturated Fat63 g

Monounsaturated Fat26 g

Polyunsaturated Fat4.7 g

Omega-30.4 g

Cholesterol551 mg

Sodium4318 mg

Potassium1716 mg

Calcium2836 mg

Iron1.3 mg

Magnesium186 mg

Phosphorus2130 mg

Zinc13 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D10 mcg

Vitamin C0 mg

Vitamin A1109 mcg

Vitamin E2.7 mg

Vitamin K5.7 mcg

Vitamin B60.8 mg

Vitamin B128.1 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)2.6 mg

Niacin (B3)1.2 mg

Folate72 mcg

Choline321 mg

Caffeine0 mg

Water986 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 15. The excerpt below is the record exactly as published.

WELSH RAREBIT. v # lb. cheese (grated). 2 tsp. butter. _ #€ or 1 tsp. mustard. 4 c. milk. = tsp. salt. 1 egg. Cayenne. Dry toast.

Cook this with the app: pantry check, scaling, and the assistant.