British/Irishlunch

Welsh Rarebit

Name: Welsh Rarebit
Cuisine: British/Irish
Ingredients: One pound of cheese cut in dice; 1/4 bottle of beer; 1 even tablespoon of mustard; red pepper

From The way to the heart, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1917Calories

107 gProtein

13 gCarbs

155 gFat

Full nutrition (34 nutrients)

Calories1917 kcal

Protein107 g

Carbohydrates13 g

Fiber0.9 g

Sugars1.7 g

Total Fat155 g

Saturated Fat87 g

Monounsaturated Fat34 g

Polyunsaturated Fat5.5 g

Omega-30.6 g

Cholesterol454 mg

Sodium3149 mg

Potassium461 mg

Calcium3225 mg

Iron1.1 mg

Magnesium142 mg

Phosphorus2127 mg

Zinc17 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C21 mg

Vitamin A1434 mcg

Vitamin E3.5 mg

Vitamin K11 mcg

Vitamin B60.4 mg

Vitamin B124.8 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)2.1 mg

Niacin (B3)1.5 mg

Folate119 mcg

Choline9 mg

Caffeine0 mg

Water274 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 41. The excerpt below is the record exactly as published.

Welsh Rarebit. One pound of cheece cut in dice, /4 bottle of beer, i even tablespoon of mustard, red pepper

Cook this with the app: pantry check, scaling, and the assistant.