British/Irishlunchvegetarianpescatariannut-freesoy-freefish-freeshellfish-free

Welsh Rarebit

Name: Welsh Rarebit
Yield: 4 servings
Cuisine: British/Irish
Ingredients: One-quarter of a pound of rich cream cheese; one fourth cup of cream or milk; one teaspoonful of mustard; half a teaspoonful of salt; a few grains of cayenne; one egg; one teaspoonful of butter; four slices of toast

From Twentieth century home cook book, 1905

Serves 4

Many use ale instead of cream.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

221Calories

11 gProtein

17 gCarbs

13 gFat

Full nutrition (34 nutrients)

Calories221 kcal

Protein11 g

Carbohydrates17 g

Fiber0.9 g

Sugars2 g

Total Fat13 g

Saturated Fat6.1 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat1.2 g

Omega-30 g

Cholesterol78 mg

Sodium671 mg

Potassium81 mg

Calcium244 mg

Iron1.3 mg

Magnesium18 mg

Phosphorus187 mg

Zinc1.4 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D0.3 mcg

Vitamin C0 mg

Vitamin A110 mcg

Vitamin E0.4 mg

Vitamin K1.8 mcg

Vitamin B60.1 mg

Vitamin B120.4 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.3 mg

Niacin (B3)1.2 mg

Folate43 mcg

Choline42 mg

Caffeine0 mg

Water30 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 107. The excerpt below is the record exactly as published.

WELSH RAREBIT. One-quarter of a pound of rich cream cheese, one fourth cup of cream or milk, one teaspoonful of mustard, half a teaspoonful of salt, a few grains of cayenne, one egg, one teaspoonful of butter, four slices of toast

Cook this with the app: pantry check, scaling, and the assistant.