Welch Rarebit (Alternate)
From The Relief Societ Cookbook, 1930
Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
942Calories
45 gProtein
27 gCarbs
85 gFat
Full nutrition (34 nutrients)
Calories942 kcal
Protein45 g
Carbohydrates27 g
Fiber0.6 g
Sugars12 g
Total Fat85 g
Saturated Fat43 g
Monounsaturated Fat17 g
Polyunsaturated Fat2.7 g
Omega-30.3 g
Cholesterol268 mg
Sodium5010 mg
Potassium554 mg
Calcium2121 mg
Iron1.4 mg
Magnesium75 mg
Phosphorus1358 mg
Zinc6.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D18 mcg
Vitamin C0 mg
Vitamin A747 mcg
Vitamin E2.2 mg
Vitamin K8.2 mcg
Vitamin B60.2 mg
Vitamin B123.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.5 mg
Folate0.7 mcg
Choline66 mg
Caffeine0 mg
Water203 g
As published
This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 3. The excerpt below is the record exactly as published.
1 Tbsp. butter, one tsp. cornstarch, y2 c. milk, J 2lb. Ameri- can cheese, rub through grater; l/2 tsp. each, salt, mustard and paprika and a few grains cayenne pepper
Cook this with the app: pantry check, scaling, and the assistant.