War Bread

Name: War Bread
Ingredients: 2 cups boiling water; 2 tablespoons fat; 2 tablespoons sugar; 6 cups rye flour; 14 teaspoons salt; 14 cups whole wheat flour; 4 cup lukewarm water; 1 cake yeast

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3389Calories

80 gProtein

728 gCarbs

19 gFat

Full nutrition (33 nutrients)

Calories3389 kcal

Protein80 g

Carbohydrates728 g

Fiber115 g

Sugars26 g

Total Fat19 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.9 g

Cholesterol0 mg

Sodium2245 mg

Potassium3638 mg

Calcium583 mg

Iron53 mg

Magnesium837 mg

Phosphorus2402 mg

Zinc20 mg

Copper2.8 mg

Manganese19 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0 mcg

Vitamin B61.5 mg

Vitamin B120 mcg

Thiamin (B1)2.6 mg

Riboflavin (B2)2 mg

Niacin (B3)20 mg

Folate153 mcg

Choline12 mg

Caffeine0 mg

Water592 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 8. The excerpt below is the record exactly as published.

WAR BREAD 2 cups boiling water 2 tablespoons fat 2 tablespoons sugar 6 cups rye flour 14 teaspoons salt 14 cups whole wheat flour 4 cup lukewarm water 1 cake yeast

Cook this with the app: pantry check, scaling, and the assistant.