FoodNet

Walnut Stew

From 365 tasty dishes, 1906
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

475Calories
64 gProtein
28 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories475 kcal
Protein64 g
Carbohydrates28 g
Fiber2.6 g
Sugars7.6 g
Total Fat22 g
Saturated Fat2.7 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat1.4 g
Cholesterol201 mg
Sodium1928 mg
Potassium1861 mg
Calcium145 mg
Iron11 mg
Magnesium110 mg
Phosphorus707 mg
Zinc9.4 mg
Copper0.7 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E0.6 mg
Vitamin K0.8 mcg
Vitamin B62 mg
Vitamin B1217 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.4 mg
Niacin (B3)21 mg
Folate78 mcg
Choline21 mg
Caffeine0 mg
Water688 g

As published

This recipe was extracted from 365 tasty dishes (1906), page 49. The excerpt below is the record exactly as published.

Walnut Stew. From I pint of walnut meats remove bits of shell, pour over sufficient boiling water to cover, let stand for three minutes and drain. Put into a saucepan with sufficient beef stock to cover or, if no stock is at hand, use water to 178 November^ which is added y^ ofz. teaspoonful of salt, i blade of mace, a slice of onion, a stalk of cel- ery and ^ of a bay. leaf. Boil for fifteen minutes and drain. Prepare a brown sauce by cooking together in another saucepan i tablespoonful of butter and i heaping table- spoonful of flour. When brown add i cup- ful of stock (that previously used may be taken) and stir until thick and smooth. Sea- son to taste with salt and pepper, add the nuts and simmer for ten minutes, then stir in ^ of a cupful of chopped celery
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Cook this with the app: pantry check, scaling, and the assistant.