dairy-freesoy-freefish-freeshellfish-free
Walnut Macaroons
From The Henderson cook book, 1914
Serves 6
— Miss Julia Cooper.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
191Calories
5 gProtein
39 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories191 kcal
Protein4.9 g
Carbohydrates39 g
Fiber0 g
Sugars36 g
Total Fat2.1 g
Saturated Fat0.6 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol69 mg
Sodium168 mg
Potassium110 mg
Calcium41 mg
Iron1.2 mg
Magnesium8.8 mg
Phosphorus61 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A27 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate16 mcg
Choline50 mg
Caffeine0 mg
Water21 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Henderson cook book (1914) by First Baptist Church (Henderson, N.C.). Ladies' Aid Society, page 55. The excerpt below is the record exactly as published.
WALNUT MACAROONS. One-half pint brown sugar, 14 pint walnut meats, chopped fine, 3 even tablespoons flour, 1-3 teaspoon salt, 2 eggs
Cook this with the app: pantry check, scaling, and the assistant.