vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
Walnut and Olive Sandwiches
From Mary Jane's cook book, 1916
Serves 4
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
308Calories
5 gProtein
6 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories308 kcal
Protein5 g
Carbohydrates6.2 g
Fiber2.9 g
Sugars0 g
Total Fat30 g
Saturated Fat3 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat18 g
Omega-30.3 g
Cholesterol2.6 mg
Sodium409 mg
Potassium136 mg
Calcium75 mg
Iron2.4 mg
Magnesium46 mg
Phosphorus115 mg
Zinc1 mg
Copper0.5 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C0.8 mg
Vitamin A9.5 mcg
Vitamin E1 mg
Vitamin K11 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate0.3 mcg
Choline5.5 mg
Caffeine0 mg
Water45 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 115. The excerpt below is the record exactly as published.
WALNUT AND OLIVE SANDWICHES. Stuffed olives, 1 cup. Walnuts, 1 cup. Mayonnaise
Cook this with the app: pantry check, scaling, and the assistant.