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Waldorf Salad

From Domestic science (1914 text-book), 1914

This salad is refreshing and can be served as a side dish.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

214Calories
15 gProtein
34 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories214 kcal
Protein15 g
Carbohydrates34 g
Fiber3 g
Sugars23 g
Total Fat3 g
Saturated Fat0.7 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol42 mg
Sodium154 mg
Potassium741 mg
Calcium73 mg
Iron2.6 mg
Magnesium38 mg
Phosphorus189 mg
Zinc2.4 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C15 mg
Vitamin A4.5 mcg
Vitamin E0.3 mg
Vitamin K1.3 mcg
Vitamin B60.5 mg
Vitamin B124.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.8 mg
Folate11 mcg
Choline8.4 mg
Caffeine0 mg
Water371 g

As published

This recipe was extracted from Domestic science (1914 text-book) (1914) by Bertha J. Hoisington Austin, page 64. The excerpt below is the record exactly as published.

Waldorf Salad One cup sour apples, one cup celery, one tablespoon lemon juice, one» half cup walnut meats

Cook this with the app: pantry check, scaling, and the assistant.