FoodNet

Waffles (No. 1)

From The Raleigh cook book, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1066Calories
40 gProtein
197 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories1066 kcal
Protein40 g
Carbohydrates197 g
Fiber0 g
Sugars0.4 g
Total Fat24 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol403 mg
Sodium3422 mg
Potassium484 mg
Calcium629 mg
Iron17 mg
Magnesium82 mg
Phosphorus666 mg
Zinc3.1 mg
Copper0.5 mg
Manganese1.9 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)17 mg
Folate448 mcg
Choline294 mg
Caffeine0 mg
Water104 g

As published

This recipe was extracted from The Raleigh cook book (1907) by N.C.). Ladies' Church Improvement Society First Baptist Church (Raleigh, page 20. The excerpt below is the record exactly as published.

Waffles (No. 1).—2 cups flour; 1% cups sweet milk; 2 eggs; 1 tablespoon butter; 1 teaspoon salt; 2 teaspoons baking powder

Cook this with the app: pantry check, scaling, and the assistant.