FoodNet

Waffles

From The blue ribbon cook book, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1209Calories
48 gProtein
207 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories1209 kcal
Protein48 g
Carbohydrates207 g
Fiber0 g
Sugars12 g
Total Fat37 g
Saturated Fat7.7 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.2 g
Omega-30.1 g
Cholesterol448 mg
Sodium1878 mg
Potassium850 mg
Calcium668 mg
Iron16 mg
Magnesium110 mg
Phosphorus816 mg
Zinc4.1 mg
Copper0.5 mg
Manganese1.9 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A238 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B122.2 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1.9 mg
Niacin (B3)17 mg
Folate448 mcg
Choline337 mg
Caffeine0 mg
Water319 g

As published

This recipe was extracted from The blue ribbon cook book (1904) by Jennie C. Benedict, page 6. The excerpt below is the record exactly as published.

WAFFLES. 2 cups of flour. 1 teaspoonful of baking powder J teaspoonful of salt. (heaping). 2 eggs, well beaten. 1J tablespoonfuls melted butter. 1 cup milk

Cook this with the app: pantry check, scaling, and the assistant.