FoodNet

Wafers

From Popular cook book, 1899
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2050Calories
74 gProtein
389 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories2050 kcal
Protein74 g
Carbohydrates389 g
Fiber0 g
Sugars0.6 g
Total Fat22 g
Saturated Fat4.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol558 mg
Sodium223 mg
Potassium889 mg
Calcium179 mg
Iron31 mg
Magnesium152 mg
Phosphorus839 mg
Zinc5.5 mg
Copper0.9 mg
Manganese3.8 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.6 mg
Vitamin B121.3 mcg
Thiamin (B1)4.8 mg
Riboflavin (B2)2.9 mg
Niacin (B3)34 mg
Folate873 mcg
Choline441 mg
Caffeine0 mg
Water164 g

As published

This recipe was extracted from Popular cook book (1899) by Seeman Printery, page 12. The excerpt below is the record exactly as published.

WAFERS. Four cups flour, yolks of three eggs, one teacupful buttermilk

Cook this with the app: pantry check, scaling, and the assistant.