FoodNet

Vitalienne (Cabbage Soup)

From Waldensian cookery, 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1180Calories
36 gProtein
219 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories1180 kcal
Protein36 g
Carbohydrates219 g
Fiber4.9 g
Sugars6.6 g
Total Fat38 g
Saturated Fat7.3 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol102 mg
Sodium992 mg
Potassium2388 mg
Calcium904 mg
Iron8.8 mg
Magnesium215 mg
Phosphorus780 mg
Zinc6.1 mg
Copper0.6 mg
Manganese4.4 mg
Vitamin D0 mcg
Vitamin C374 mg
Vitamin A102 mcg
Vitamin E0.5 mg
Vitamin K536 mcg
Vitamin B61.7 mg
Vitamin B120.6 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)7.6 mg
Folate441 mcg
Choline26 mg
Caffeine0 mg
Water2414 g

As published

This recipe was extracted from Waldensian cookery (1957), page 24. The excerpt below is the record exactly as published.

VITALIENNE (Cabbage Soup) 1 cup rice 1 small cabbage 2 tablespoons butter chicken fat) Y, cup grated Parmesan cheese 6 cups water 1 chopped onion salt and pepper 6 cups stock

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