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Virginia Waffles
From Soyer's standard cookery, 1912
Serves 4
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
715Calories
23 gProtein
117 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories715 kcal
Protein23 g
Carbohydrates117 g
Fiber1.7 g
Sugars14 g
Total Fat18 g
Saturated Fat5.2 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol25 mg
Sodium1556 mg
Potassium317 mg
Calcium434 mg
Iron12 mg
Magnesium48 mg
Phosphorus317 mg
Zinc1.3 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A75 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)8.8 mg
Folate212 mcg
Choline21 mg
Caffeine0 mg
Water200 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 244. The excerpt below is the record exactly as published.
Virginia Waffles. One and a half cups of boiling water, one-half cup of white cornmeal, one and a half cups of milk, three cups of flour, three tablespoonfuls of sugar, one and a quarter tablespoonfuls of baking powder, one and a half teaspoonfuls of salt, yolks of two eggs, whites of two eggs, two tablespoonfuls of melted butter
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