Vegetables and Cheese En Casserole
From Wilkes County Home Demonstration Club cook book, 1947
Egg noodles may be substituted for the macaroni.
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1151Calories
45 gProtein
210 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories1151 kcal
Protein45 g
Carbohydrates210 g
Fiber9.2 g
Sugars12 g
Total Fat13 g
Saturated Fat5.5 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat2 g
Omega-30.1 g
Cholesterol26 mg
Sodium588 mg
Potassium784 mg
Calcium334 mg
Iron4.2 mg
Magnesium160 mg
Phosphorus713 mg
Zinc5.2 mg
Copper0.9 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C7.6 mg
Vitamin A81 mcg
Vitamin E0.7 mg
Vitamin K2.6 mcg
Vitamin B60.5 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5.2 mg
Folate50 mcg
Choline12 mg
Caffeine0 mg
Water143 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 61. The excerpt below is the record exactly as published.
VEGETABLES AND CHEESE EN CASSEROLE 1% cups macaroni Salt, paprika 1 can asparagus Bread crumbs 1 can tomato soup 14 cup grated cheese
Cook this with the app: pantry check, scaling, and the assistant.