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Vegetable Soup Without Meat

From The Cook County cook book, 1912

Serves 6

Recipe by Mrs. Joshua Harper, Chicago, IL.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

113Calories
2 gProtein
25 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories113 kcal
Protein2.4 g
Carbohydrates25 g
Fiber6 g
Sugars13 g
Total Fat2.4 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol5.2 mg
Sodium1178 mg
Potassium590 mg
Calcium72 mg
Iron0.7 mg
Magnesium29 mg
Phosphorus83 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C29 mg
Vitamin A0.6 mcg
Vitamin E0 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate106 mcg
Choline4.6 mg
Caffeine0 mg
Water177 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 144. The excerpt below is the record exactly as published.

VEGETABLE SOUP WITHOUT MEAT.— Ij-^ cups each turnips and carrots, lYz qts. water, 1 tablespoon salt; boil Ij^ hrs.; add 4 nice-sized parsnips, 3 large onions, 1 teaspoon summer savory, Q WixXt pepper, butter, and boil Yi hr. longer. Add I bjjap-

Cook this with the app: pantry check, scaling, and the assistant.