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Vegetable Soup

From The household (of the Detroit free press), 1886

Serves 8

Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

209Calories
10 gProtein
38 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories209 kcal
Protein10 g
Carbohydrates38 g
Fiber6.4 g
Sugars2.2 g
Total Fat2.2 g
Saturated Fat0.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol17 mg
Sodium63 mg
Potassium623 mg
Calcium52 mg
Iron2 mg
Magnesium56 mg
Phosphorus170 mg
Zinc2.3 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A126 mcg
Vitamin E0.2 mg
Vitamin K4.9 mcg
Vitamin B60.5 mg
Vitamin B120.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.7 mg
Folate26 mcg
Choline38 mg
Caffeine0 mg
Water818 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The household (of the Detroit free press) (1886) by Goff, May Perrin,, page 516. The excerpt below is the record exactly as published.

VEGETABLE SOUP. Get a joint of beef, have the bones sawed, not broken, and put in the soup kettle with about six quarts of cold water ; bring to a boil and skim ; let it cook steadily four or five hours, supplying more water, if it boils away too much. About two hours before the dinner hour, put in a cup of pearl barley, and an hour before dinner put in the following vegetables, grated : one turnip, two small carrots, or one large one, two tablespoonfuls dried celery leaves. If you have not the leaves, use the celery green ; season to taste, with pepper and salt, and a tablespoonful of tomatoes, if liked ; cut five or six potatoes
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