Vegetable Soup
From Domestic and economical cookery recipes, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1377Calories
26 gProtein
176 gCarbs
66 gFat
Full nutrition (34 nutrients)
Calories1377 kcal
Protein26 g
Carbohydrates176 g
Fiber24 g
Sugars42 g
Total Fat66 g
Saturated Fat22 g
Monounsaturated Fat26 g
Polyunsaturated Fat14 g
Omega-30 g
Cholesterol87 mg
Sodium319 mg
Potassium4287 mg
Calcium564 mg
Iron6.2 mg
Magnesium235 mg
Phosphorus775 mg
Zinc3.9 mg
Copper0.9 mg
Manganese1.6 mg
Vitamin D5.1 mcg
Vitamin C185 mg
Vitamin A1097 mcg
Vitamin E2.7 mg
Vitamin K95 mcg
Vitamin B62.6 mg
Vitamin B121.3 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8.2 mg
Folate249 mcg
Choline215 mg
Caffeine0 mg
Water1253 g
As published
This recipe was extracted from Domestic and economical cookery recipes (1897) by Lillie Richmond, page 9. The excerpt below is the record exactly as published.
VEGETABLE SOUP. INGREDIENTS. 1 tablespoonful sago 3 pints stock J pint milk 2 ozs. butter or dripping 1 tablespoonful chopped parsley Pepper and salt to season METHOD. Prepare the vegetables and cut them into small thick pieces ; put the butter into a saucepan, add vegetables, and shake over the fire for ten minutes ; add stock and simmer till tender about 14 hours. Rub through a sieve or colander, put back into the saucepan, add milk, sprinkle in the sago, and cook gently quarter hour Season to taste. Add chopped parsley ; serve with toasted bread, or squares of bread fried in dripping. 2 onions 1 turnip 2 carrots 4 potatoes 2 or 3 stalks celery 2 sprigs parsley
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