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Vegetable Sandwiches
From The Cook County cook book, 1912
Serves 1
Decorate with sprays of curled parsley.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
170Calories
6 gProtein
35 gCarbs
2 gFat
Full nutrition (30 nutrients)
Calories170 kcal
Protein5.9 g
Carbohydrates35 g
Fiber8.6 g
Sugars1.6 g
Total Fat1.7 g
Saturated Fat0.4 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.7 g
Omega-30.1 g
Cholesterol0 mg
Sodium145 mg
Potassium57 mg
Calcium143 mg
Iron5.3 mg
Magnesium35 mg
Phosphorus87 mg
Zinc0.6 mg
Copper0.3 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C6.3 mg
Vitamin A0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.5 mg
Folate3 mcg
Water14 g
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 94. The excerpt below is the record exactly as published.
VEGETABLE SANDWICHES.— Cut thin slices of bread with a small, round biscuit cutter; spread with softened butter, cut out the leaves of lettuce the same size, lay 1 on a slice of bread, spread on mayonnaise, then a sprinkling of minced parsley, a little salt, and 1 shake of white pepper
Cook this with the app: pantry check, scaling, and the assistant.