FoodNet

Vegetable Casserole

From Quaker recipes, 1954

Recipe by ANNIE TOMLINSON HAUSER (Mrs. C. M.)

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1242Calories
51 gProtein
168 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories1242 kcal
Protein51 g
Carbohydrates168 g
Fiber9.7 g
Sugars46 g
Total Fat41 g
Saturated Fat16 g
Monounsaturated Fat14 g
Polyunsaturated Fat7.6 g
Omega-30 g
Cholesterol65 mg
Sodium3834 mg
Potassium1885 mg
Calcium950 mg
Iron9.7 mg
Magnesium156 mg
Phosphorus992 mg
Zinc5.4 mg
Copper0.8 mg
Manganese1.8 mg
Vitamin D1 mcg
Vitamin C16 mg
Vitamin A484 mcg
Vitamin E1.5 mg
Vitamin K58 mcg
Vitamin B60.8 mg
Vitamin B123.3 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)2.2 mg
Niacin (B3)18 mg
Folate285 mcg
Choline65 mg
Caffeine0 mg
Water871 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 17. The excerpt below is the record exactly as published.

VEGETABLE CASSEROLE 1 10-ounce package frozen 1 6-ounce can sliced mush- French style string beans rooms 1 10-ounce package frozen 1 pint thin white sauce small lima beans 1 cup grated sharp cheese 1 cup fine bread crumbs White Sauce 3 tablespoons flour 1 medium onion 1 cup chicken broth 1 cup sweet milk 2 tablespoons chicken fat

Cook this with the app: pantry check, scaling, and the assistant.