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Veal Stew

From Temperance cook book, 1887

Serves 8

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

508Calories
49 gProtein
41 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories508 kcal
Protein49 g
Carbohydrates41 g
Fiber4.8 g
Sugars1.8 g
Total Fat27 g
Saturated Fat6.4 g
Monounsaturated Fat5.8 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol219 mg
Sodium493 mg
Potassium1680 mg
Calcium65 mg
Iron3.8 mg
Magnesium107 mg
Phosphorus594 mg
Zinc7.6 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C44 mg
Vitamin A0.1 mcg
Vitamin E0.6 mg
Vitamin K5 mcg
Vitamin B61.6 mg
Vitamin B123 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.7 mg
Niacin (B3)20 mg
Folate66 mcg
Choline27 mg
Caffeine0 mg
Water346 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 23. The excerpt below is the record exactly as published.

VEAL STEW. Cut four pounds of veal into strips three inches" long and an inch thick, peel twelve large potatoes, cut them into slices an inch thick, then spread a layer of veal on the bottom of the pot, and sprinkle a little salt and a very little pepper over it, then put a layer of potatoes; then a layer of veal seasoned as before. Use up the veal thus, and over the last layer of veal put a layer of slices of salt pork, and over the whole a layer of potatoes. Pour in water till it rises an inch over the whole, and cover it as close as possible; heat it fifteen minutes and simmer it an hour. Ten minutes before taking up, put in butter the size of an egg, stir in a thin batter made of two tablespoonfuls of flour
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