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Variation I - Banana Sandwiches

From The Cook County cook book, 1912

Serves 1

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

291Calories
4 gProtein
42 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories291 kcal
Protein4.1 g
Carbohydrates42 g
Fiber3.8 g
Sugars16 g
Total Fat13 g
Saturated Fat2 g
Monounsaturated Fat3 g
Polyunsaturated Fat7.5 g
Omega-30.1 g
Cholesterol0 mg
Sodium217 mg
Potassium467 mg
Calcium70 mg
Iron1.4 mg
Magnesium41 mg
Phosphorus64 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C10 mg
Vitamin A3.6 mcg
Vitamin E1.9 mg
Vitamin K4.3 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.2 mg
Folate24 mcg
Choline12 mg
Caffeine0 mg
Water104 g

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 82. The excerpt below is the record exactly as published.

thin slices of bread and spread with mayonnaise dressing and thin slices of bananas

Cook this with the app: pantry check, scaling, and the assistant.