Uncooked Chow
From Anson County cook book, 1928
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2048Calories
54 gProtein
488 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories2048 kcal
Protein54 g
Carbohydrates488 g
Fiber65 g
Sugars289 g
Total Fat13 g
Saturated Fat20 g
Monounsaturated Fat77 g
Polyunsaturated Fat13 g
Omega-30.9 g
Cholesterol0 mg
Sodium112491 mg
Potassium9071 mg
Calcium1514 mg
Iron35 mg
Magnesium663 mg
Phosphorus1189 mg
Zinc6.6 mg
Copper4.2 mg
Manganese27 mg
Vitamin D0 mcg
Vitamin C963 mg
Vitamin A732 mcg
Vitamin E10 mg
Vitamin K1140 mcg
Vitamin B63.8 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1.2 mg
Niacin (B3)13 mg
Folate223 mcg
Choline210 mg
Caffeine0 mg
Water3072 g
As published
This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 53. The excerpt below is the record exactly as published.
1 cup salt over vegetables; let stand over night. Make a paste of flour, mustard and 3 qts. vinegar; boil 15 minutes; add this to the remainder of vinegar, then add to vegetables, spices and sugar. Cook for half an hour, and just before removing from fire, add butter. (Delight- ful.)— Mrs. Robert Randolph Simmons, Rockingham, N. C. 121 ASK FOR AND USE MELROSE FLOUR RIPE TOMATO SWEET PICKLE 6 lbs. tomatoes 4 inches stick cinnamon 3 lbs. sugar 1 teaspoon whole mace 1 teaspoon cloves 1 quart vinegar Mix all together and boil until tender, stirring constantly. Cut up tomatoes after peeling. Cook slowly. — Mrs. E. N. Baker. CHOW CHOW NO. 1 1 gal. green tomatoes 1 lb. sugar (brown) 1 large cabbage 1 cup white sugar 1 pt. onions }fa oz. white mustard seed 5 bell peppers 4 pts. vinegar V2 oz. celery seed 1 tablespoon turmeric 1 tablespoon ground mustard Put through food chopper tomatoes, cabbage, onions and -peppers. Put: bowl under chopper and use juice from vegetables. Mix all ingredients, sprinkle freely with salt, cook one hour and seal hot. • — Mrs. Ben I. Dunlap, Ansonville, N. C. CHOW CHOW NO. 2 1 good sized cabbage chopped fine V2 as much green tomato, chopped 1 pt. chopped onion fine Sprinkle well with salt and allow to stand several hours. Drain and add: 1 tablespoon celery seed, beaten \xk lbs. brown sugar 7 tablespoons ground mustard 5 cents worth of turmeric % cup Melrose flour 3 pts. vinegar Mix well and cook about 15 minutes. — Mrs. W. L. Little. TOMATO PICKLE Into 2 gals, water put 1 qt. slack lime and fill vessel with sliced green tomatoes. Let stand 24 hours. To 7 lbs. of tomatoes, boil together V2 gal. vinegar, 4V2 lbs. sugar; add cinnamon, cloves and allspice. Pour this mixture over the tomatoes and let stand 24 -hours. Then boil all together for twenty minutes. — Mrs. M. L. Ham, Morven, N. C. CHILT SAUCE 1 peck ripe tomatoes, peeled 1 tablespoon cloves V2 doz. large onions 1 tablespoon cinnamon V2 doz. red bell peppers 1 tablespoon spice Tie spices in a bag. Put on tomatoes, onions, peppers and spices, and let cook about 20 minutes. Add 1 quarv vinegar, Vz cup salt, 1% lbs. brown sugar; cook until the mixture becomes thick, being careful not to burn, and seal hot. — Mrs. Ben I. Dunlap, Ansonville, N. C. 122 FOR STYLE AND COMFORT DRIVE AN ESSEX OR HUDSON I'XCOOKEI) ( HOW ( HOW One-third pint white mustard seed V2 oz. turmeric IV2 boxes ground mustard 14 pint olive oil 1 cup salt 2V2 pounds cabbage 1 cup sugar 6 green peppers 3 quarts green tomatoes
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