Turkish Pilot Stew

Name: Turkish Pilot Stew
Ingredients: 1 c. rice (cooked); 1 c. tomato; 2 cloves garlic; 1 1/2 tsp. salt; 2 tbsp. fat; 1 tsp. paprika; 3 c. water or stock; 1/2 c. chopped meat

From The Relief Societ Cookbook, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1071Calories

55 gProtein

181 gCarbs

12 gFat

Full nutrition (34 nutrients)

Calories1071 kcal

Protein55 g

Carbohydrates181 g

Fiber6.3 g

Sugars18 g

Total Fat12 g

Saturated Fat3 g

Monounsaturated Fat4.8 g

Polyunsaturated Fat2.7 g

Omega-30 g

Cholesterol114 mg

Sodium4884 mg

Potassium1974 mg

Calcium208 mg

Iron11 mg

Magnesium144 mg

Phosphorus733 mg

Zinc7.6 mg

Copper1.7 mg

Manganese2.4 mg

Vitamin D0 mcg

Vitamin C40 mg

Vitamin A169 mcg

Vitamin E2.4 mg

Vitamin K23 mcg

Vitamin B61.1 mg

Vitamin B1211 mcg

Thiamin (B1)1.5 mg

Riboflavin (B2)0.8 mg

Niacin (B3)24 mg

Folate535 mcg

Choline93 mg

Caffeine0 mg

Water1008 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 19. The excerpt below is the record exactly as published.

TURKISH PILOT STEW 1 c. rice (cooked) 1 c. tomato 2 cloves garlic IV2 tsp. salt 2 tbsp. fat 1 tsp. paprika 3 c. water or stock V2 c. chopped meat

Cook this with the app: pantry check, scaling, and the assistant.