FoodNet
pescatariannut-freeegg-freesoy-free

Turbot Fillets

From Cassell's dictionary of cookery, 1892

Serves 4

Time to fry the fillets is five or six minutes; to bake them, about twenty minutes; to stew them, ten to fifteen minutes.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

129Calories
2 gProtein
5 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories129 kcal
Protein1.6 g
Carbohydrates4.8 g
Fiber0 g
Sugars0 g
Total Fat12 g
Saturated Fat7.2 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol33 mg
Sodium20 mg
Potassium22 mg
Calcium5.9 mg
Iron0.4 mg
Magnesium3.1 mg
Phosphorus26 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A98 mcg
Vitamin E0.4 mg
Vitamin K1 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate11 mcg
Choline6.7 mg
Caffeine0 mg
Water8.2 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 2046. The excerpt below is the record exactly as published.

a little salt if necessary, and two table- spoonfuls of thick cream. ' Put in about a pound of cold-dressed turbot, already freed from skin and bone, and divided into pieces an inch square. Let the fish get quite hot, and serve the curry on a hot dish, with a waU of boiled rice round it. Time, altogether, half an hour. Turbot Fillets. — A small turbot may be used for this purpose, or if a turbot is larger than is required for immediate use, it may be cut in halves, one half may be filleted, and the other half dressed in a different way. Clean and dry the fish, and raise the fiesh from the bones with a sharp knife. Take off the dark skin, but leave the white skin untouched. Di\dde the meat into neat pieces the size and shape of small cutlets, and either fry, stew, or bake them. To fry them, dip them into beaten egg and bread-crumbs, fr-y in hot fat tiU they are lightly browTied, drain them, serve neatly arranged like cutlets on a folded napkin, and garnish with fried parsley. To bake them, put a pound of the filleted meat, arranged in a single layer, into a baking- dish with two ounces of sweet butter, a little pepper and salt, and the strained juice of a lemon. Put them in a brisk oven, baste weU with the liquor, and bake until done enough. Dish them as Ibefore. To stew them, remove aU the skin from the fish, dredge the fillets with some flour
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.